The Self Improvement Blog | Self Esteem | Self Confidence
If your work entails being on your feet all day, foot pain is something you will have to deal with regularly. Whether you work in a… Read More
WHAT IS KNEE PAIN?Knee pain is the common problem with many causes, it may from acute injuries to complications of medical conditions. Knee pain can be either localized to a specific area of… Read More
Knee pain is quite literally, a pain. It can inhibit certain activities, daily tasks, or exercises, which is not necessarily a good thing if your New Year’s resolution is to be more ac… Read More
We spent a lot of our day resting in our workplaces, for a lot of hours, that the chair begins to expand on us. It’s true, we have a lot to do during the day that by the time we fi… Read More
We should all try to look after our selves a bit better than we currently do.
Going to the gym a bit more, and cutting down on the fast food and surgery treats are all great ways of getting… Read More
Lower back pain affects an estimated 80% of people in the U.S. at some point in their life. While injury and accident can understandably cause lower back pain, is it possible that your lower… Read More