Fall brings with it a harvest of beautiful pumpkins of every color, size, and shape, all perfect for inclusion in these 50 Best Pumpkin Recipes for Winter. Every recipe is plant-based, heal… Read More
To help parents make veggies more appealing to their kids, we asked ten experts, including a holistic therapist and a Head Chef, for their most creative suggestions. From creating vegetable… Read More
Discover the 7 Day Raw Food Diet Plan PDF
Understand the Basics of the Raw Food Diet
Are you curious about the raw food diet? This dietary approach centers around the consumption of unpr… Read More
Most Nutritious Vegetables – Welcome to our journey of discovery into the realm of nature’s bounty. In this article, we will unveil the secrets behind the vegetables that have ga… Read More
Keep the kiddos (and adults) happy with these delicious and nutritious back to school lunch ideas. Many of these options are budget-friendly and good for meal prep. Plus there’s lots… Read More
In today’s fast-paced world, where time seems to slip through our fingers, maintaining a healthy and balanced diet can often feel like an insurmountable challenge. For the growing numb… Read More
An updated post on Collard Wraps filled with shredded (leftover) duck instead of chicken, carrots, red cabbage and cucumbers. A guilt-free healthy and flavorful wrap/roll, best enjoyed in su… Read More
Are you on a gluten free and vegan diet and a fan of Swiss chard? Then you’ve come to the right place to find recipes that tick all these boxes. This roundup of recipes includes soups… Read More
In a world full of tasty junk food, it can be challenging to get your kids on board with eating veggies. Eating vegetables is good for us, so they are essential to feed your kids. Somewhere… Read More
The calorie and macro math
Right here, we define the numbers used to find out the energy and macros delivered by the calculator.
Calorie math
This calculator makes use of the identical ba… Read More
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When you’re trying to make gains but don’t have the energy or motivation… Read More
You are probably wanting to know if using a dating website may be beneficial for a vegan. Are there any choices for dating sites for vegans? If you use a dating website, you may have an eno… Read More
We’ve all been there! Throwing out uneaten and expired food, wishing we would’ve spent less, and driving up to the grocery store on back-to-back nights. All of that is wasted ti… Read More
A gathering is best enjoyed when the host is involved. In the party, that is—not just the prep. Once you’ve spent time planning the event, the guest list, and the menu, the la… Read More
In Episode 5, we chat about our third CSA pickup of the season with Ashley Elizabeth from Sweetpea Lifestyle. Ashley shares her recipe ideas for broccoli and kale, and how cooking with local… Read More
For a holistic approach to wellness we also recommend pairing nutrition counseling with other modalities such as detoxification reflexology personal training and structural therapy. March 6… Read More
Think of a dazzling, sizzling addition to your roasted chicken or stir-fries, didn’t bell peppers pop up? I am sure they did. I am also sure there must’ve been a time when were o… Read More
When it comes to eating healthy food, people think it is only for weight reduction. Even after being so skinny, people always ask me why are you having a salad for lunch? And my reply is as… Read More
Gardening is a great activity for adults and kids of all ages. And in today’s ever-changing world, there’s a need for parents to try to engage their kids in more outdoor activiti… Read More
Via Via Mi Cocina
I’ve been to almost every state along both the West and East Coasts, but I haven’t spent too much time exploring the places in between. This left me feeling… Read More
Good food doesn't have to be complicated; just a few simple tricks can save you time, money, and hassle. And you can find them on r/FoodHacks!From getting the most out of your leftovers to m… Read More
From cozy stews to gone-viral chocolate bombs, from budget-friendly one-pot dishes to revisited family favorites, here are the 100 most popular Vegan recipes of 2020
Hello my beautiful frie… Read More
5 reasons why Vegetables are an Important Part of Thai Diet
Thailand is a country blessed by an abundance of fruits and vegetables. Navigate a local market and you’ll find a diverse… Read More
Counting calories isn’t just challenging; it’s also shocking sometimes.
Who knew you’d been eating three times the recommended serving size of almonds?
Well, we’ve g… Read More