This has to be the prettiest salad I have ever made! What’s better is how easy it comes together. Print… Read More

With a rich, earthy flavor and a drizzle of homemade sesame ginger dressing, this Rainbow Quinoa Edamame Veggie Salad is as delicious as it is gorgeous! Perfect for Sunday meal prep… Read More

High in fiber, vitamin C, and vitamin A, this raw, rainbow salad will add some color and flavor to a day of detox. The water content in romaine works to hydrate your body while the high fib… Read More

This delightfully crunchy Asian veggie salad has plethora of colorful, crunchy and nutritious veggies like both Napa and purple cabbage, bok choy (love!), sweet bell pepper and carrots… Read More

In recent years, Americans have been developing more vision disorders and conditions. A lot of these conditions are diet-related, meaning that you can naturally improve your vision or help p… Read More

When you visit the hospital because of strange symptoms bothering you, the last thing you’ll want to be diagnosed with is cancer. The sound of the disease’s name alone can alrea… Read More

Autumn brings in heartier flavours full of colour and taste. Don't you just love each new season with all the new fruit and vegetables it brings?  I do. I love eating with the seasons… Read More

This post is sponsored by my friends at Lorissa’s Kitchen. Be sure to check out an awesome giveaway at the end of this post!Hi friends! Hope you had a wonderful weekend! We’re he… Read More

If you’ve been on Facebook at all in the past few weeks, there’s a good chance that you’ve seen a video by Kalen Allen, who has created an addicting video series called &ld… Read More

Exam season is always a hectic season for everyone involved; the kids, parents, and even the teachers! But the most stressed out could be the parents because long studying hours mean skewed… Read More

So you want to get big as a vegan. You may have it harder than meat eaters do when it comes to increasing muscle mass, but with hard work and dedication it is more than possible. T… Read More

Several overweight vegetarians ask me, "What is the best vegetarian diet to lose weight?" Here's my answer - It should promote true fat loss (not water loss) and provide your body with all k… Read More