Start your day with a spoonful of autumn goodness that will keep you energized and full for hours! This pumpkin pie overnight oats recipe is made with rolled oats, soy milk, vegan vanilla p… Read More
This delicious and creamy pumpkin pie smoothie is the perfect way to enjoy the flavors of fall without all the calories and fat of traditional pumpkin pie. It's made with simple ingredi… Read More
Bananas are a staple in many households, often enjoyed as a quick and easy snack. But did you know they can also be an excellent choice for breakfast? This blog post explores the benefits of… Read More
These fluffy, golden-brown Spelt Flour Vegan Pumpkin Waffles are infused with the warmth of pumpkin spice. Packed with wholesome ingredients and bursting with autumn flavor, these one-bowl w… Read More
In a perfect world, the keto diet's fat, carb, and protein ratio should be around 70-10-20. Yet, we don't live in a perfect world, and things can get out of balance easily. Hunger may occur… Read More
Created On: May 1, 2023  | Updated: May 8, 2023 | 2 Comments
Inspiring delicious recipes to cook in May. These healthy spring recipes cele… Read More
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Hey vegans, we have not forgotten about you! We understand that protein powder is generally geare… Read More
Created on: September 29, 2023 | From Debbie | 2 commentsThis one bowl vegan pumpkin chocolate muffins are a typical recipe for autumn. Naturally sweetened with maple syrup, these muffins m… Read More
In this article, I will provide you with a step-by-step guide on how to freeze spinach and kale for long-term storage. As a reliable source of information on food, cooking, and nutrition, my… Read More
If there’s one thing that makes the crisp autumn afternoons even better, aside from a boiling cup of tea or coffee, it’s a delicious homemade treat that embodies the spirit of th… Read More
Smoothies are a delicious and nutritious way to lose weight and belly fat. Blending fruits, vegetables, protein powders, and healthy fats creates a nutrient-dense, low-calorie meal or snack… Read More
Mexican cuisine wins for “most recipes” in the Meal Mentor app with a whopping 171 recipes!
Have fun buildign your perfect fiesta or Cinco de Mayo celebration from this ep… Read More
Explore the Delightful World of Wholesome Creamy Recipes
Sensational Avocado Pasta
Embark on a guilt-free culinary journey with an enticing plate of Avocado Pasta. Avocados, renowned for… Read More
Peaches and Cream is an old-fashioned, no bake dessert that is juicy, fruity, and creamy. Made with layers of tender, stewed peaches and homemade whipped cream, this peach dessert is delight… Read More
Blueberry Almond Crunch Oatmeal
Enhance your oatmeal with a burst of flavor and crunch. Mix cooked oats with a handful of fresh blueberries, sliced almonds, and a drizzle of honey. The co… Read More
Explore the World of Healthy Harvest Recipes
Indulge in Apple Cinnamon Oatmeal
Start your day off right with a bowl of warm and comforting apple cinnamon oatmeal. This delightful recipe… Read More
What are peaches?
Peaches are a type of fruit that belongs to the species Prunus persica. They are native to China but are now grown in many parts of the world. Peaches are known for their d… Read More
Burrata would possibly simply be the world’s greatest cheese. A daring declare, I do know, however there’s one thing further scrumptious and splendid about its creamy decadenc… Read More
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By Traci York — Updated July 21, 2023 — 25 Comments / Jump to Recipe
This refreshing Zucchini Ribbon Salad combines zucchini ribbons with plump to… Read More
Using frozen vegetables to create a quick healthy dinner can be a budget-friendly, convenient, sustainable strategy. Check out my top tips on using frozen vegetables to create a budget-frie… Read More
Mango popsicles, ice lollies or ice pops are the best summer treat ever. These easy mango popsicles are made with fresh mango chunks, water and a few maple syrup drops; only 3 ingredients… Read More
These Easy Patriotic Popsicles are an all-American, fruit-filled dessert that’s perfect for your 4th of July celebrations! Made with your favorite flavors of summer, they’r… Read More
Let it be a spooky Halloween party, a girl’s day out, or a candlelight dinner, red alcoholic drinks are one of the best additions to make. Not only do they taste good, but they offer a… Read More
Battling with clogging? A month of smoothies can assist with that. With something like 6 grams of fiber for each serving, this 30-day plan can assist you with getting standard and feeling yo… Read More