Navratri festival is being celebrated with pomp and gaiety across states in India and it is nearing the conclusion. We have read about various things like food, clothes, &nbs… Read More

If you have a regular yoga practice, incorporate Pranayama in daily life as part of your routine. Start or end your yoga session with specific Pranayama techniques that complement your pract… Read More

Practicar de forma continuada una actividad como las técnicas kriyas de Yoga Kundalini permite a las personas el aumento y conservación de la salud y la flexibilidad. Kundalini… Read More

Welcome to the world of classical yoga, where ancient wisdom meets modern well-being. In this sacred tradition, Sarvangasana, known as the Shoulder Stand, stands as a pillar of strength and… Read More

PCOS and PCOD are terms often used interchangeably to describe a very common hormonal disturbance that affects peopl… Read More

Hatha yoga is a form of yoga that combines breath and movement, creating a harmonious coordination of mind and body. This ancient practice is known for its creative and stubborn approach to… Read More

What is the fastest and most effective manifestation method? We all want things to happen fast.  We want manifestation appears as magic.  But what does fast mean to the Universe? I… Read More

Lord Vishnu: Wife, Definition, Form, God, Symbol, Meaning and Facts Lord Vishnu is one of the three main gods of Hinduism, along with Brahma and Shiva. He is the god of preservation, and is… Read More

When talking about natural remedies for treating vitiligo, yoga is hands down one of the most effective choices. Not only does it elevate one’s emotional strength, but yoga also has a… Read More

Table of Contents What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More

In a world that races ahead, cherishing moments of bonding and serenity becomes invaluable. What’s more rewarding than embarking on a wellness and camaraderie journey with your best fr… Read More

In today’s modern digital age, where our mind is continuously catching up with the fast pacing world that never seems to slow down, we often find ourselves craving a few moments of cal… Read More

Bored with your daily yoga routine? Well, there is a way to add some fun to it! While yoga is usually typically practised on a mat, you can also do it in the water. Surprised? Performin… Read More

  Pregnant Ayurvedic treatment Antenatal careAs a pregnant woman carries a new life within her womb, it is imperative that she is given special care and attention.A pregnant woman… Read More

Jesteśmy bardzo podekscytowani, że możemy Cię przywitać w naszym artykule o Bhadrasana – jedynej pozycji jogi, którą potrzebujesz, aby osiągn… Read More

Achieve Yoga Mastery: Exploring Essential Yoga Postures for All Levels Discover the path to Yoga mastery with our comprehensive guide on essential yoga poses suitable for practitioners of al… Read More

If you have decided on your health and fitness goals for this year and are... The post 3 Types Of Asanas – Tadasana, Padmasana,Uttanasana And Its Benefits appeared first on ACTIV LIVIN… Read More

Yoga has long been recognized as a powerful practice that promotes physical, mental, and spiritual well-being. Beyond its physical benefits, yoga is also known to have a profound impact on t… Read More

- Unburdened fun - Akshay Antani Short and to the point, it gets digested quickly. A short chat is better than a long one. The long arrow of the word does not hurt, but the short arrow of t… Read More

Reviewed by Experts In simple words, memory power is the mental faculty or the power of the brain to receive, store, retain, and retrieve information. [1] Having strong memory power is an… Read More

Lotus Yoga PoseYoga is a practice that helps us improve our physical and mental health. It’s a great way to reduce stress, increase flexibility and strength, and improve overall bala… Read More

Kemetic Yoga: An Ancient Pathway to Holistic Wellness and Cultural Connection Kemetic Yoga, a treasure from Northeastern Africa, is gaining gl… Read More

Matangi Mudra is a hand gesture or seal that is practiced in various forms of yoga and meditation. It is named after the Hindu goddess Matangi, who is associated with wisdom, creativity and… Read More

Find The Best Symbolic Insights of Maa Lakshmi Goddess Lakshmi, the Hindu Goddess of wealth, achievement, and prosperity, is one of Hinduism’s most respected and worshipped deities… Read More

Koothanur is known for having the only Saraswati temple in Tamil Nadu, but Tirunelveli proudly claims to have two Saraswatis. One is located inside the Nellaiyappar temple, while the other i… Read More

Backbends yoga poses, especially ones that involve bending the spine backward, are among the most difficult yoga asanas for the body to perform. Backbend stretches in a balanced yoga rout… Read More