Will has a Wealth of Experience in Massage and Sports Therapies and offers Tailored Treatments for You Hello, my name is Will and I’ve been at You Massage Therapy, Southampton for abou… Read More

Introducing Emma And How She Can Help You Hello all, my name is Emma Coleman from Phoenix Mobile Sports Therapies. I am fairly new to You Massage Therapy, Southampton and would like to… Read More

PHYSICAL THERAPIST RECOMMENDED: Used & recommended by physical therapists specializing in sports FREE HOW-TO VIDEO: includes instructional DVD with complete routines (on our website too)… Read More

By Joy Stephenson-Laws, JD, Founder As unpleasant as it is, pain is good because it protects us. The human brain has neurons or nerve cells, which “carry messages” that tell us… Read More

Hurting your tendon is the last thing, which you probably want to experience. The pain is not that difficult to control initially, but if ignored for long, it might turn out to be excruciati… Read More

Chances are, you’ve possibly heard someplace concerning the benefits of foam rolling making use of a ‘foam roller’ and also exactly how it could assist relieve muscular… Read More

Whether it is the impaired/damaged muscles or the tendons that are causing the pain and restricting your mobility, remedial massage is an excellent form of treatment to prevent and treat in… Read More

Up to 54% of people with symptoms of bladder control issues haven't talked to their physician. Sufferers needs to be rigorously questioned about previous treatment successes and failures. Th… Read More

We all know what it’s like to be sore. Whether you just finished running a few miles or you just crushed a workout at your local gym, muscle soreness has become a regular part o… Read More