Dalia Upma Recipe is high on health parameters and tasty plus easy to make. Dalia also known as broken wheat or bulgar is high on nutrition as it doesn’t go for the refining process. W… Read More

You asked for it, and here it is ! South Indian Non-Veg diet plan for weight loss. As per your requests, I have added more options.This is a non vegetarian diet plan which gives you 1200 Kca… Read More

Does this resemble an Indian diet typically consumed for weight loss? ‘ Diet chart for weight loss’ ‘Diet to lose weight quickly’ ‘How to lose weight quickly&rs… Read More

Diet for Constipation, Piles/Hemorrhoids, Anal fissure and Fistula in ano (ano-rectal) patients as per AyurvedaBreakfast:Dalia (sweet or salty depending on individual’s choice), Milk w… Read More