So you want to lose weight and get in shape, but don’t want to leave your house? Well, as your fitness Yoda, I will teach you a great bodyweight workout routine that you can do ANYW… Read More

Sneak Preview: Your friends will be thrilled when you share this Pumpkin Brioche Twist recipe made with the help of your bread machine. Ingredients include pumpkin puree, all-purpose flour… Read More

I know plenty of people who hate exercise but WANT to find a way to like it. And that’s what today’s post is all about: Exercising in a way where life doesn’t suck AND… Read More

If you’ve been working from home for the past year, you would know all too well the struggle to stick to your fitness goals. There’s limited range of motion, coupled with the abs… Read More

In this interview we continue to follow the journey of Bob from Sixty Skills as he journeys to the outer planets and beyond into the extra solar region with his private group maintaining the… Read More

Over the years, there has been a claim that sitting in hot water with salt can benefit women. But how sure is this clam? Well, salt water has many health benefits, but when it comes to setti… Read More

For those who dream of turning into a profitable actual property investor, there are three “pillars” of wealth it’s essential to construct in your personal life. What are… Read More

In the whirlwind of life as a mom in her forties, navigating multiple businesses, and finding time for exercise may seem like a puzzle. Yet, the synergy between exercis… Read More

Mobility Training Benefits: Can it really help you age better? You might already understand that the… Read More

Being one of the oldest cities in the US, it is no secret that Boston is popular for its rich history, cultural heritage, and vibrant atmosphere. But are there engaging and entertaining team… Read More

Coast Guard Navik, Yantik Recruitment 2023 is here. This recruitment offers opportunities for various positions including Navik (GD, DB), Yantrik, Officers, and more. It’s a wonderful… Read More

Interview by Ron Harris Just as the Mr. Olympia contest featured several men who dominated the event for a series of years, the Ms. Olympia has also had a few women that kept an iron grip o… Read More