These fluffy, golden-brown Spelt Flour Vegan Pumpkin Waffles are infused with the warmth of pumpkin spice. Packed with wholesome ingredients and bursting with autumn flavor, these one-bowl w… Read More

Have you discovered the magic of millets yet? Which Millets to eat? One wonders Which Millet is most nutritious. Don’t worry, we have you covered- “How to Use Millets in Daily Li… Read More

Ghana has a rich heritage of culture and a variety of ethnic groups and is renowned for its local drinks. From refreshing drinks to healthy cocktails, the traditional drinks of Ghana give… Read More

What is the one thing that completes your breakfast? Probably, bread is the most wanted one. Homemade breads made with banana, zucchini, or pumpkin are rustic, usually easy and quick to make… Read More

Prepare to embark on an extraordinary culinary odyssey as we celebrate Navaratri with a tantalizing twist. In this special feature, we have teamed up with ten renowned chefs and bloggers, ea… Read More

In my article titled “Top 10 Gluten-Free Carbohydrate Sources for a Healthy Diet,” I will provide a comprehensive list of nutrient-rich food options that are free from gluten. As… Read More

In our ever-changing world driven by stress, a healthy diet is necessary to ensure we get one and maintain the proper body balance. Then, what is better than a healthy muesli breakfast to li… Read More

Finger Millet/Ragi – Sweet and Kara Paniyaram  Prep Time : 30 mins (excluding soaking time)  Cook Time : 10 mins  Serves: 3-4  Recipe Category: S… Read More

When it comes to snacking, we all tend to reach for the same old unhealthy options – chips, crackers, candy, and all that jazz. But what if I tell you there… Read More

Ivory Coast is a popular West African country with a vibrant culture and rich history. As such, the Ivory Coast food culture is an exciting aspect of the country, but it is surprisingly unde… Read More

When it comes to snacking, we all tend to reach for the same old unhealthy options – chips, crackers, candy, and all that jazz. But what if I tell you there… Read More

Butter bread recipeButter Bread Recipe: A Simple and Delicious Way to Make Homemade BreadIntroduction:Butter bread is a classic and beloved type of bread that is known for its soft, fluffy t… Read More

I’ve been engaged in some kitchen alchemy! It’s been an unusually rainy spring and summer in New York. It seems like the dark layer of clouds may have finally burned off in mid… Read More

A healthy breakfast sets the tone for a productive and energetic day ahead. At Addlife, we understand the significance of a nourishing breakfast in maintaining overall well-being. To help… Read More

Are you looking for a healthy and delicious grain to add to your gluten-free diet? Look no further than millet! This versatile ingredient can be used to… Read More

Breakfast food in Tanzania offers a delightful array of flavors and options to start your day on a delicious note. As is the case in many cultures, breakfast in Tanzania is light and provide… Read More

Malawi is famous as the “Warm Heart of Africa,” and rightly so. This beautiful southeastern African country is known for its warm and happy people. You wouldn’t be mistaken… Read More

When it comes to treats, Nepali sweets and desserts are known for their robust flavors and a wide variety of options. Nepal provides a tempting variety of delights that are sure to satisfy a… Read More

Homemade protein shakes are your best bet if you want to gain lean muscle. These are safe, easy to make, and keep you satiated before or after a workout session. Protein is essential to keep… Read More

Zimbabwe is an appealing southern African country known not only for its breathtaking landscapes but also for its vibrant culinary traditions. Zimbabwe food is an important element to any ex… Read More

The “Fit Philosophy” is an approach to health and wellness that stresses the value of living a healthy, balanced life. This includes going to the gym regularly, eating mindfully… Read More

Ragi is a highly nutritious and healthy food option, popular for its ability to aid in weight loss, high nutritional content, and versatile nature. One of the best ways to enjoy the goodness… Read More

Action Plan Detox: Foods to Eat, Foods to AvoidDuring a detox, it's critical to have a strong, quality feast for lunch. Get motivated by these detox-accommodating lunch plans, or go ahead… Read More