Introduction of Baddha Konasana In a peaceful environment surrounded by high mountains and the waters of the sacred River Ganges, Rishikul Yogashala, our renowned yoga school in Rishikesh… Read More

Can salty water tighten my vagina? Well, this is a common question amongst women who have loose lady parts affecting their sex life and creating a drift with their partners, which is why we… Read More

Initially, the plan was that I’d be talking to Samantha Bee over Zoom in early September. But on the morning of our scheduled interview, I learned there had been a miscommunication &md… Read More

When I started perimenopause, there was a dearth of information to help with the menopause journey. So Menopause Goddess Blog was born out of the collective experiences of our core group of… Read More

To revist this article, visit My Profile, then View saved stories.To revist this article, visit My Profile, then View saved stories.Lexi PandellWhen Patricia Moore was 26, she looked in the… Read More

Sleep (or rather no sleep) is a major difficulty in perimenopause and menopause. Sleep coach Talia Shapero shares important information for every menopause goddess in this guest blog post… Read More

nautilus Some of you may have already begun perimenopause, that beginning of the menopause transition where hormones peak and dive like a freaking roller coaster. Some of you may notice hot… Read More

Welcome to perimenopause. Let’s not mince words here: it sucks. So why not kick things off with a little celebration? A bit of merriment, a few storied rituals, and some quality giftin… Read More

The very first thing I do when I get home from shopping (or anything) is take off my bra. Then I take a deep breath, having been released from this constricting torment. If you follow this… Read More

I love love love Bossa Bars. Full of healthy and TASTY all-natural ingredients like maca, kale, pea protein. I’ve actually just finished a Toasted Vanilla Almond one. And of course, I… Read More

Today, we’re going to explore the spiritual meaning behind one of the most recognizable symbols in the night sky – the crescent moon. For centuries, the crescent moon has held… Read More

Coriander is a spice you can find in any average kitchen pantry. It is a popular spice worldwide due to its flavourful flowery aroma and lemony taste. While coriander powder is a popular spi… Read More

Morning Skincare Routine & Beautyame. Can whitening injections be effective in one shot? Truth: Currently all injectable whitening products are not Cosmetics or banned CBD and other raw… Read More

Latin Name: Artemisia tridentataBotanical Family: Compositae (daisy family) Latin Name: Salvia spp.Botanical Family: Labiatae (mint family) Sage The ancient Romans associat… Read More

We’ve shortlisted products we think may be helpful for our readers. If you purchase any product through the links on our page, we may receive a small commission at no extra cost to you… Read More

Vivid © lynette sheppard Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise… Read More

We all know that in Navratri, we all celebrate nine different forms of Maa Durga. But a very few people are aware of the fact that there are nine different herbs representing these nine form… Read More

Introduction Substances that increase your sexual desire, sexual attraction, sexual pleasure, and sexual performance are aphrodisiacs. Essentially, aphrodisiacs may be food, spices, herbs… Read More

Peach moonstone is a semi-precious gemstone that is oval in shape. These are very ancient stones that people have been using for spiritual purposes. The strong connection to the moon makes i… Read More

Panchamrit, also known as Panchamrut or Charna Amrit, is a traditional Ayurvedic concoction usually prepared during Hindu religious rituals or poojas. It is made utilizing five ingredients c… Read More

Coneflower Medley © lynette sheppard I recently had the pleasure of talking about menopause issues with Femality Health. It’s truly gratifying to see the groundswell of menopause… Read More

Since I turned from writing nonfiction to making things up, I’ve discovered that one of the best ways to learn is while being entertained. In other words, most times, I can learn more… Read More

Beauty, love, and magic – make life worthwhile. But while the definition of these may be subjective in real life, what continues to remain the eternal symbol of these qualities in the… Read More

Benefits of Opal Gemstone Known as the ‘Queen of Gems,’ the Opal is a beauty worthy of the title. Its incredible pearly white lustre paired with the auroral display of the vibran… Read More

Aphrodite, the ancient Greek goddess of beauty and love, is thought to have given clary sage its distinct, fresh aroma. Herbaceous extract is commonly employed in folk medicine, and this soo… Read More