Introduction Cordyceps is a group of fungi that grows on the larvae of insects (Lin & Li, 2011). When these fungi invade the host, they replace its tissue and sprout long, slim stems tha… Read More

A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology. The study included 2… Read More

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Training with the bike Cycling is so healthy – good for stomach, legs, cartilage Wire donkey, steel horse, bike, e-bike or bicycle. As many names as there are for the bicycle, it b… Read More

Benefits of Pedal Exercisers So we all know how exercising is important for staying healthy, right? Well, for the elderly among us who might be limited in the amount of activity they can… Read More

Florida Atlantic College researchers, in collaboration with the College of León in Spain, examined whether or not an eight-week resistance coaching program would modulate the oxidativ… Read More

Because of its potential to save lives and enhance people’s overall health, motorcycle ergonomics has emerged as one of the most significant concepts within the field of ergonomics. Er… Read More

Did you know – India has more than 60% of people below the age of 35? Obviously, the youths of the nation are health conscious and want to stay fit and fine. In the fast-moving world… Read More

Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle that occupies most of your b… Read More

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Cycling is an excellent opportunity to achieve fast results. With the best exercise bike combined with a well-balanced diet, you can lose weight and achieve good physical fitness. Regular ex… Read More

How To Buy A Rowing Machine? How To Buy A Rowing MachineTopic: How To Buy A Rowing Machine? Buying a rowing machine could be among the best choices you make – or a complete waste of mo… Read More

You don't have to do much searching through popular fitness platforms to find that they are not made with the disability community in mind. That's where Kakana comes in. Launched on Oct. 27… Read More

Of the hard-working joints in the body, the hip has it harder than most. Complex, responsible for most movement, and weight-bearing, our hips support us through all of our daily activities… Read More

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By Joy Stephenson-Laws, JD, Founder   We are quickly approaching the new year. So, many of us may be trying to schedule last-minute doctor’s appointments in order to get a routi… Read More

Excy CEO Michele Mehl uses the company’s exercise bike. (Excy Photos)A broken leg doesn’t typically lead to startup idea creation. But that’s what happened to Michele Mehl… Read More

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Lack of time is the most often cited excuse for not exercising. I deliberately chose the word "excuse" over its less judgmental alternative "obstacle". Simply because I cannot see an "obstac… Read More