Sweat app trainer Kayla Itsines believes you don't need to work out for long periods of time or strain yourself with high-impact workouts that can strain your joints. That's why she cre… Read More

%www.fitwithvlad.com% %12 Minute Low Impact Cardio Workout For Beginners (No Jump!)% This 12 minute low impact cardio workout video consists of 8 bodyweight exercises that will target your f… Read More

When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep rea… Read More

(TrendHunter.com) The floating office pods dubbed Enclaves are the brainchild of Agnieszka Bialek, a graduate of the Academy of Fine Arts in Krakow, Poland. The idea arises due to the pa… Read More

Each month, a new trainer takes us through four of the most grueling workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All If you… Read More