Somewhere between starting a sedentary desk job, taking classes toward her bachelor’s degree, raising her now 8-year-old son and facing a contentious divorce, Marcie Hagner lost track… Read More

To lose weight successfully, you must follow proper fat loss guidelines. It can be difficult to know what needs to be done since there are multiple fat loss methods available. That’s… Read More

Experts agree that one of the easiest and most effective ways to lose weight is to eat more veggies. If this is a change you're looking to make, follow these tips and you'll be noshing on ve… Read More

The starting of a new 12 months can offer you a refreshing start appropriate following the gluttony of the holidays. If you are committing to some wholesome new habits, established you up… Read More