Natural Ways to Reduce LDL Cholesterol Naturally Foods supplement fat good and bad both. Foods rich in saturated fat and sedentary lifestyle are short-cuts to have high cholesterol or high L… Read More

Research in animal studies has uncovered that red cabbage microgreens help reduce LDL cholesterol – bad cholesterol. Migrogreens are gaining traction in the food industry and showing u… Read More

I was perusing the Bulletproof forums the other day and came across two types of complaints about the diet. The first dealt with acid reflux and the other dealt with high cholesterol reading… Read More

Herbs and Helpers As we’ve been saying for many years, ‘bad’ LDL cholesterol—targeted by statin drugs—is good for you as you get older. In fact, higher levels h… Read More

Is “good” cholesterol still good for you? - New research questions the benefit of drugs to raise HDL, but lifestyle steps to boost good cholesterol are still recommended… Read More