Sign up for Brazilian Jiu Jitsu classes in order to protect yourself adequately when out on the streets alone at night. The Sanctuary offers fantastic Jiu Jitsu Lakewood CO lessons specifica… Read More

If you are doing jiu-jitsu or judo then chances are at some point you will get sore fingers from all the grabbing of the gi. In this video I’ll show you 2 ways how I deal with finger p… Read More