Reading Time: 2 Minutes Intrusive thoughts are unexpected thoughts or images that pop into your head often out of nowhere. They are strange, distressing, unwanted, and often unpleasant. In… Read More
Rumination OCD is a subtype of obsessive-compulsive disorder that involves repetitive and passive thoughts focused on the causes and effects of a person’s distress. These thoughts can… Read More
Have you ever experienced the unsettling sensation of hearing your heartbeat in your ear, especially during moments of stress or anxiety? This phenomenon, known as heartbeat in ear anxiety… Read More
The cognitive behavioral therapy is a type of psychological treatment that has proven useful against all kinds of issues, including marital issues, anxiety and depression, alcohol addiction… Read More
Published on October 20th, 2023“Instagram – a platform that has its fair share of charm and vexation.
For many of us, it’s the go-to place to share our life’s moments… Read More
Written by:Healthy-U Staff
Medically Reviewed by: Matthew Sommers, PharmD
This article may contain affiliate links, and we may earn a small commission when you click on th… Read More
We are now at the point in the Assassin’s Creed franchise’s life where it plays to our nostalgia. I have been waiting for this since Assassin’s Creed Origins, but I realiz… Read More