Many people are familiar with the terms “pulse” or “heart rate.” They refer to how many times your… The post What Should Your Normal Resting Heart Rate Really… Read More

Schools using IHT ZONE heart rate monitors to teach students to manage their physical and emotional health don’t follow the same path to success. As education specialist Dr. Brad Johns… Read More

As expected, Apple has introduced watchOS 9 at WWDC. The new Apple Watch platform includes a big upgrade to fitness features with enhanced metrics that include distance and time intervals. Y… Read More

The next entry in Apple’s AirPods Pro lineup may include quite a list of exciting enhancements if there’s any truth to the latest report on Apple’s progress. Rumors of Appl… Read More

Iconic luxury fashion brand Gucci and Finnish health technology company Oura have come together to create an ultra-premium smart ring. Dubbed the Gucci x Oura Ring, it flaunts the former's… Read More