Alzheimer’s disease (AD) is a very common neurodegenerative disease in old age, which not only affects the patient’s thinking, memory and independence, but also leads t… Read More
Every day, your heart pumps about 2,000 litres of blood, supplying the body’s cells and organs with essential nutrients and oxygen. The easier you can make your heart’s job, the… Read More
In this article, you will learn about seven foods that feed your brain and how they can improve your cognitive function, memory, and mood.
Table of Contents7 Fo… Read More
Have ever practiced healthy eating? Are you confused about what to eat for a healthy, balanced diet? With so many conflicting nutrition advice out there, it can be overwhelming to figure out… Read More
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If you’re looking to lose a few kilos, and have adopted a weight manage… Read More