When we talk about the things that we think will enrich our lives, so much of the conversation is centered on what we want. Whether we want a better job at a bigger company with a corner of… Read More

About 15 minutes up a section of the Bruce Trail through the woods near my place there’s a small branch trail leading to a cliff-edge lookout over Hope Bay, and Georgian Bay off in th… Read More

Gratitude is the name of the game this time of year. Thanksgiving reminds us all to express appreciation for all that we have in our life that is good. But did you know expressing and record… Read More

Junior year has been just as strenuous and time-consuming as everyone said it would be. From the first week of school, I found myself completely overwhelmed with my AP classes, ACT prep, th… Read More

Struggling to be more positive? Learn how practicing gratitude can change your life for the better Download the free Gratitude Guide and Journal now Dear Happiness Seeker, Gratitude is an em… Read More

Every November my Facebook feed fills up with posts from people who are logging things they are grateful for. For 30 days, I am bombarded with posts that say things like, “Day 5: I&rsq… Read More