Fava Beans Market Outlook According to a new report by Expert Market Research titled “Global Fava Beans Market Size, Share, Analysis, Report, Demand, Forecast 2024-2032″, the wor… Read More

Shahan ful is an Eritrean breakfast you’ll love when visiting the country. The special dish is prepared by cooking fava beans on low heat until they are soft. You can then mash the coo… Read More

Soy-free Tofu can be separated into two main types based on their nutrition content and how they are made. This post focuses on the high protein, low carb variety that looks and feels like… Read More

As a parent of a daughter on the autism spectrum, meal times can be a struggle. She only likes particular things, and it's all about texture, familiarity, and taste — the blander, the… Read More

With this easy recipe you can make the most delicious vegan creamy orzo with broccoli in just 30 minutes! First, you make your own delicious cashew ricotta, then cook orzo pasta and saut&ea… Read More

Harira is a soup originally from Morocco prepared with vegetables, pulses, meat, and sometimes, garnished with lemon. The soup is traditionally sipped during Iftar, the post-sunset fast, or… Read More

Looking for a delicious and nutritious alternative to regular tofu? Look no further than soy-free tofu! Made from beans and grains like chickpeas and fava beans, this tofu is not only tasty… Read More

Dried beans are a type of legume that has had their moisture removed through a drying process. They are versatile and nutrient-dense food that can be used in a variety of dishes, from soups… Read More

Experience the smooth and creamy delight of homemade hummus with Greek yogurt! This rich and flavorful dip pairs the earthy taste of chickpeas with the tangy freshness of yogurt, resulting i… Read More

Are you looking for a delicious and crispy waffle recipe without eggs, or dairy, but with naturally added protein? These vegan waffles are no ordinary ones, as they contain high-protein red… Read More

One of the typical soil types seen in yards and gardens is clay soil. Sadly, one of the most challenging soils to manage is clay. If you’ve ever attempted to dig in clay soil, you know… Read More

Make the popular Lebanese street food in your air fryer from scratch. This crunchy air fryer falafel recipe is adapted from my Lebanese family’s falafel recipe, rather than fried, they… Read More

Why is this the best? It uses my family’s authentic Lebanese falafel recipe, Lebanese pita bread, though you can use whatever pita bread you want, and it’s filled with typical fi… Read More

June 12th is World Falafel Day and it is a great reason to celebrate this much loved versatile dish. Falafel is a dish originating from the Middle East, particularly Egypt and Lebano… Read More

A baghrir is a light, spongy pancake made from semolina flour. Traditionally from Morocco, they have tiny holes that are perfect for filling with melted honey or butter when cooked correctly… Read More

Lysine is an important amino acid for the health of the organism. Let’s see its functions and in which foods it is found. And advice for those who follow a vegan or vegetarian diet and… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes What the Color of Your Urine Says About Your Health Has your urine… Read More

Falafel is a popular Middle-Eastern street food. This authentic Lebanese falafel recipe is made with chickpeas; it is vegan, healthy, simple and easy to make at home. Lebanese f… Read More

When you hear about simple noodle recipes for dinner, I bet your mind goes to Asian dishes and probably Italian cuisine too. It’s no surprise noodles are often associated with Asia and… Read More

Egyptian Ful Medames, also referred to as “Foul Mudammas” (pronounced “fool mu-dah-mahs”), is a hearty and nutritious bean dish that shares similarities with other be… Read More

Bean burritos are a popular and delicious Mexican-inspired dish that is easy to make, nutritious, and can be customized to your particular tastes. Whether you’re looking for an exciti… Read More

If you’re looking for an easy, healthy and delicious recipe, you’ve come to the right place. This dish needs only 4 ingredients (not counting water, salt and pepper), is done in… Read More

Ful Medames is an Egyptian Fava Bean recipe that is seasoned with ground cumin, chopped garlic & coriander leaves, served with extra virgin olive oil, and topped with chopped parsley. It… Read More

There are a variety of different things that one could substitute in chili con carne for kidney beans. Some popular substitutes include black beans, pinto beans, or even lentils. Each of th… Read More

Ethiopian food is rich in vegetables and spicy meats, frequently in a stewed form. You will be hard-pressed to find a fork, knife, or spoon at a table in Ethiopia, as most of the food is eat… Read More

Mouthwatering tofu skewers using my Lebanese family’s shish tawook marinade. Made with dairy-free yogurt, lemon, garlic, herbs and spices. The tofu kebabs can be grilled, oven baked or… Read More

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Health benefits of Peas ‘minji’. Each pod contains… Read More

  Blue Buffalo Dog Food ReviewsBlue Buffalo Dog Food When it comes to finding the best food for our furry friends, we want something that is not only nutritious, but that also tastes gr… Read More

Just make sure its a raw product as that is what contains all the aforementioned benefits. A meat-free diet can lower testosterone by 14 says Carruthers. 10 Testosterone Boosting Foods Bala… Read More

The global plant-based protein market size is projected to grow from USD 10.3 billion in 2020 to USD 15.6 billion by 2026, in terms of value, recording a compound annual growth rate (CAGR) o… Read More

Dr. Hannibal Lecter is a fictional character in a series of suspense novels by Thomas Harris. Profoundly inspirational Hannibal Lecter quotes will get you through anything when the going get… Read More