New York, United States, 2023-Oct-23 — /EPR Network/ — “According to the research report, the global yoga and exercise mats market was valued at [read full press rel… Read More

“Raat ko plants ke paas mat jana” “Aachar mat choona” What other nonsensical myth have you heard when you’re on your period? Menstruation in India is shro… Read More

I get asked this a lot. Especially by new members trying to find the optimal time to set up their training routine around. We’ve all been there, pondering the ideal time of day to hit… Read More

All work and no play doesn't equate to a very fulfilling life, but as the cost of living continues to soar, people are looking for frugal ways to have fun. There are plenty of hobbies out th… Read More

Yoga is a gentle, relaxing form of exercise, but you should warm up to loosen up the muscles and joints just like you would before any other form of exercise. Warm-up poses can help prepare… Read More

Pilates is a low-impact form of exercise that can help you build lean muscle, improve your posture, and increase your flexibility. It’s an excelle… Read More

Are you tired of spending hours in the gym, only to see minimal results when it comes to building your chest muscles? If so, you’re not alone. Many individuals struggle to find an exe… Read More

The Company Secretary Course is offered by Institute of Company Secretaries of India. It is basically a distance learning course, although very popular among the commerce students. It is a p… Read More