This week, we’re spotlighting Adrienne van der Valk!
Adrienne is a writer, yoga & meditation teacher, the co-founder of REVA Recovery Support and co-host of the podcast The Hang… Read More
Toys That Start with Z
When you’ve got a zoo of zesty munchkins like I do, finding fun new toys to entertain them can be a challenge! With so many playthings starting with the lette… Read More
Do you ever feel like you're trapped on a hamster wheel, going through the motions day after day? It's time to break free and take control of your life. Habits have a powerful influence on o… Read More
Shutterstock, TheVisualsYouNeed
If you’ve ever used online pornography, you know that it has a powerful pull. There are several obvious reasons for this, and a few not so obvi… Read More
Do you ever feel like a hamster on a wheel, constantly juggling between your day job, social life, and trying to pursue your side hustle? We get it – the enthusiasm to pursue your pass… Read More
Imagine a world where every child is allowed to grow into a compassionate, empathetic, and responsible adult. Now, picture this world with a furry friend by their side or a fish tank in thei… Read More
Recommendation
Women of color face a unique mix of challenges in the workplace, both external and internal. When striving to get ahead in their careers, they can have difficulty unpacking th… Read More
Directive counseling is an approach to therapy where the counselor plays an active, guiding role in the process. Founded by E.G. Williamson, the primary goal of this method is to replace an… Read More
While one partner not showing up to the altar seems like a movie or TV cliche at this point, there are enough real-life cases to keep screenwriters busy for years. Because going from an acce… Read More
Hi Nootropics!
Have you ever felt like your brain is running on a hamster wheel at a hundred miles an hour? Or perhaps you’ve experienced those stomach-churning moments before a big… Read More
As valuable as it is to learn, this is often the result of first making a mistake. These tend to not be any fun, so a wise person does their best to learn from someone else's mistakes. Or ev… Read More
Anxiety is a complex and misunderstood emotion that many people experience. It often involves intense uneasiness, fear, or worry that can disrupt daily life. While everyone experiences some… Read More
A. The importance of laughter during difficult times
In the midst of grief and sorrow, it may seem counterintuitive to seek laughter and humor. However, laughter has long been known as an… Read More
We’re all human, and sometimes it’s essential to take a step back to reflect on our personal and professional growth. Whether working towards that ever-important promotion or sim… Read More
Dan Kennedy – Mind Hijacking Platinum Download
Mind Hijacking: Advanced, Psychology-Based Persuasion, Manipulation and Influence Control Techniques, For One-To-One Sales, Negoti… Read More
Your first day at work is probably going to be a mix of very different but equally powerful emotions. Excitement because you’re starting a new chapter in your life. Anxiety because you… Read More
Going out: Cinema
Evil Dead RiseOut nowCrawling out of the grave to striking effect, Evil Dead Rise isn’t just another exercise in resurrecting an ancient horror franchise for a q… Read More
How Much Is A Hamster From Pets At Home – Hamsters are common pets, especially for children. Cute, clean and easy to care for, they can form bonds with their owners. There are also man… Read More
Wouldn’t it be nice to be surrounded by people who would not only call you out on your dysfunctional tendencies but also really be able to help you work on them? If the root of the iss… Read More
(Drew Angerer/Getty Images)Tom Brady has taken a pass on immediately starting his next gig as an NFL commentator for Fox Sports.The GOAT QB, who announced his second retirement from the grid… Read More
INSPIRATIONINSPIRATION…… Inspiration is a special state of a person, which is characterized by high productivity, tremendous lift and concentration of human strength. As an e… Read More
A new rule allows airlines in the US to ban emotional support animals from riding in the cabin, ending a system that led to everything from turtles to pigs, snakes, and even turkeys rid… Read More
Children have incredibly vivid imaginations. If they are playing as a princess, super hero or wicked witch, they can put on an Oscar-worthy performance without even five minutes of rehearsal… Read More
What Causes Perfectionism?
1. Dysfunctional Beliefs
Dysfunctional beliefs such as shoulds/musts, black and white thinking, rigid or irrational beliefs, and cognitive distortions can lead t… Read More
In this episode of the Impostor Syndrome Files, we look at how many of us struggle to align our careers with our core values. If you’ve ever found yourself, consciously or unconscio… Read More
A Florida college student says she was left in tears late last year after a Spirit Airlines employee said she wasn't permitted to bring her emotional support hamster on board a flight.
Y… Read More
Facts About DepressionCognitive DistortionsHow to Support Someone With DepressionWhat Can We Do?Deep BreathingExerciseForce Yourself to Do Something You Normally EnjoyTalk to a Friend or Pro… Read More
Credit: KreativeCircle.com | Anita S. RoyAnita, Welcome to Authors by Sasha! You've achieved a successful career as a ghostwriter serving prominent names in the entertainment and business in… Read More
There appears to be an almost constant flow of critically acclaimed anime being produced, far more than anyone interested in the art form will have time to consume. Some achieve almost unive… Read More
Not only do our bodies deserve a little nurturing now and then, our psyches also deserve support—especially when the world has trouble again. These 8 mental wellness strategies may… Read More