The human elbow is a hinged joint whose primary function is to position the wrist and optimize the hand function. It enables the movement as well as the rotation of the forearm and wrist. Th… Read More

The orthotic aids market size was valued at US$ 1,494.55 million in 2022 and is projected to reach US$ 2,294.39 million by 2028. It is estimated to register a CAGR of 6.3% during 2022&n… Read More

A bold journey through the Indian Himalayas involves taking a bike trip to Om Parvat and the Lipulekh Circuit. This 10-day journey, which leaves from Delhi, India’s busy capital, offer… Read More

Well, it’s been a long time and I suspect most of you have wandered off, assuming I have disappeared off into the ether. Nope, like a bad smell, I never go away, I linger. I have just… Read More

Are you tired of spending hours in the gym, only to see minimal results when it comes to building your chest muscles? If so, you’re not alone. Many individuals struggle to find an exe… Read More

Understanding Myofascial Pain Syndrome and Trigger PointsMyofascial pain syndrome is a common, chronic condition characterized by sensitive points in your muscles, known as trigger points, w… Read More

Shockwave therapy is becoming an increasingly popular and trusted solution for a variety of orthopedic conditions. Orthopedic conditions are characterized by musculoskeletal disorders, and i… Read More

If you’re an avid hiker, you know that conquering those trails requires more than just strong legs and a good pair of boots. Core strength is often overlooked, yet it plays a critical… Read More

Tennis elbow, also known as golfer’s elbow, is a prevalent medical condition affecting many middle-aged and older individuals. While it’s commonly associated with those above the… Read More