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nourishment is the underpinning of physical and emotional well-being. This
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Ayurveda, the ancient Indian medical system, developed between 2500 and 500 BC in India that offers a holistic profound perspective on diet and seeks to harmonize a person’s physical… Read More
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Exploring the Dimensions of weight gain Stories
Personal Tales of Weight Gain
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We all know that taking vitamins is essential to preserve our total health and wellness. Whether it’s via a well-balanced diet regimen or with the help of supplements, vitamins play a… Read More