Brain-shrinking, chemical imbalances, and the dreaded blue light. How is our love affair with smartphones affecting us? At first, I thought “I’m not a smartphone addict.” T… Read More

Want to know interesting facts about the brain? In this article, you will discover interesting facts about brain you should know if you want to make better use of it. The brain, called the p… Read More

Support The Welcome Vitality Podcast Science has now started to recognize the importance of our second brain; the brain in our gut. This collection of over 100 million neurons is respon… Read More

Are you addicted to foods that are harmful? Food addiction is very powerful and food addiction is what caused your gout in the first place. Despite your best intentions, you probably find yo… Read More