By: Jeremy NeisserWhat is Considered Long Distance Running: Defining the Distance and BenefitsLong distance running is a popular form of exercise that involves running for extended periods… Read More

Singapore hosts several running events throughout the year, with each one giving people a chance to run for a cause, celebrate physical fitness, and tour the city-state in a unique way. Thes… Read More

Most days I run to the post office for my mail; about a mile; ten minutes. Music helps. Not long ago I happened to run a similar distance but found it puzzlingly hard going. Then I realiz… Read More

Marathon training and race day require a lot of preparation, including choosing the right running clothes. The right clothes can make all the difference in your performance and comfort level… Read More

In an exclusive interview with TimesTech, Satpal Singh, CEO of Numeric UPS, shares the company’s strategies for achieving excellence in the UPS industry. He discusses the importance of… Read More

Struggling to allocate time for the gym, are you? Bring home some of the finest cardio machines to accomplish weight-loss and fitness objectives. Yes, possessing the appropriate cardio ma… Read More