The journey to recovery from mental health and substance use disorders is a complex and often challenging one. While many individuals find success with outpatient therapy and support, there… Read More

We have started taking health very seriously and made specific changes in our lifestyle and eating habits, which proved to be very beneficial. It is rightly said that if we are conscious eno… Read More

Have you ever pondered the mysteries of human behavior? The reasons why we act the way we do often hide in plain sight. It’s all about the tangible function of behavior, a conc… Read More

High functioning depression, often referred to as “smiling depression,” is a silent struggle that many individuals face daily. Despite appearing outwardly successful and composed… Read More

Key Highlights:  Biotin, also known as Vitamin B7 or Vitamin H, is proposed to be essential for overall health  It plays a crucial role in the metabolism of carbohydrates, fa… Read More