Morning is the foundation of a productive day, and what can be a better start than a hearty and healthy breakfast? We all know breakfast is the important meal of the day, which should not be… Read More

 Best Healthy Breakfast Recipe in Urdu Asslam O Alaikum Dosto Aj Main Ap K Sath Healthy Breakfast Recipe Share Karne Ja Raha Hu Jis Ki Madad Se Ap Ghar Main Ba Asani Breakfast Reci… Read More

Are you tired of having the same old breakfast every day? Looking for a delicious and nutritious option to kickstart your mornings? Look no further than Upma! This popular South Indian dish… Read More

Upma is a traditional South Indian dish that fits the bill perfectly. With its simple preparation and delicious flavors, Upma has become a popular breakfast choice not only in India but arou… Read More

Godhumai rava also known as Dalia or cracked wheat is a wonderful grain to make Upma. Not only is it delicious but also healthy. This Samba rava upma is the perfect one-pot meal to make for… Read More

Introduction PCOS, or Polycystic Ovary Syndrome, is a common hormonal disorder that can lead to a range of health issues, including infertility. The three main factors associated with PCO… Read More

‘Lose 10kg weight in 15 days’ sounds tempting, however is it attainable? If somebody claims it’s, is it wholesome and sustainable? Picture and look rule our lives and ar… Read More

Delhi, Oct. 11 — In our childhood, we all enjoyed eating Dalia or broken wheat, and the majority of us still do. It tastes great whether we prepare hot or sweet Dalia. The best aspect… Read More

A 7-Day Result-Oriented Diet Plan for Men You Need to Follow Are you working to achieve a remarkable yet sustainable weight loss within merely 7 days? Have your workout routines… Read More

There are few essential nutrients that you must include in your diet in order to prepare your body and mind for the cold weather. Wonder why you always feel lethargic, sleepy and low on ener… Read More

Published: May 24, 2022 by Vaishali · This post may contain affiliate links · 4 Comments Make this mint chutney in five minutes and add tons of flavor to any Indian meal!… Read More

Weight Loss Tips: वजन कम करने के लिए अक्सर हम सभ… Read More

Authors Website Broken Wheat Masala Upma |Dalia Vegetable Upma Broken wheat upma is a wholesome dish made with broken whole wheat, fresh vegetables and some Indian spices which is packed wit… Read More

Breakfast is the most important meal of the day. The day starts healthy if one opts for a healthy breakfast. But, many people have the habit of skipping breakfast. Kids may show reluctance i… Read More

A 7-Day Guide for Tummy Fat Loss with The Perfect Diet Plan It can be difficult to lose your belly fat. Belly fat is stubborn, and it is not as easy as other fats. To lose unwanted bel… Read More

Dalia payasam is a traditional sweet dish from Karnataka. It is rich in nutrients and a good food for people of all ages. What is Dalia ? Dalia is broken wheat grain, it is made from the who… Read More

Introduction Often, the doctors and other health workers have dubbed #snacks as unhealthy. However, recent researches have shown that the snacks are not that bad at all. However, the ch… Read More

Fathers are the most unsung heroes without capes, who strive hard to nurture and protect their children without expecting anything in return. Strict yet caring, he too needs love and sup… Read More

COMPLEMENTARY FEEDS What is a complementary feed and why it is required? Growing infants do not get enough iron, zinc, and energy from breastmilk or formula milk alone after six months of ag… Read More

Today, COVID-19 has reached more than a million people. With no vaccines identified yet, we have to accept living with the virus for a while. During this outrageous situation, if you or your… Read More

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people infected with the COVID-19 virus experience mild to moderate respiratory illness… Read More

The ringing of wedding bells immediately brings the pink blush on the brides’ face. It is the dream of every girl to look extremely stunning on her D-day with radiant beauty. Well… Read More

At seven months old, your baby is ready for some important developmental milestones  like sitting up, teething, etc.During this time, though you have already introduced solid foods, bre… Read More

Toddlers’ immune systems are still developing, and it won’t be long before you realize why a cold is referred to as ‘common’. Toddlers are likely to get several colds… Read More