The post A Closed Guard Armbar for the Ridiculously Lazy appeared first on Kenneth Brown BJJ - Grappling & Brazilian Jiu-jitsu Tips and Tricks Read More

This is one of my absolute favorite drills for closed guard. It isolates and focuses on the leg work that most commonly contributes to issues executing the armbar. Nowadays, I include it oft… Read More

Since this is a quick demonstration, I’ll break it down a bit. Before any scissor sweep can occur, you must damage the structure of an opponent’s position. Generally, that&r… Read More

EUGENE, Ore. (AP) - The main route to the popular Terwilliger Hot Springs east of Eugene will remain closed for another six months because of a rockslide earlier this winter. The Register-Gu… Read More

He was not permitted to work with the program while in custody.. Dallas Cowboys I had these guys at 16th last week. 2. Officials selected to work the championship game earn extra compensatio… Read More

Haryana Forest Guard Recruitment 2017, hssc.gov.in 331 Forest Guard Post Apply Online: Haryana SSC Forest Guard Recruitment 2017 notification has been issued now for 331 Forest Guard Post at… Read More

At a certain point, one of my teammates made a significant change in her game. She stopped going for armbars in closed guard. Why? It’s because she kept running into hyper flexible wom… Read More

I’ve told this real life tale of utter domination before. But at times, it bears repetition because of the principles that can be discovered within its depths. Anyway, too many years a… Read More