In a world where success often seems elusive and the journey can be riddled with challenges, blessings have the power to provide a guiding light. They offer us hope, motivation, and a se… Read More

Discover Tibetan Buddhism’s rich history, cultural significance, and core beliefs, including the Four Noble Truths, karma, and the Bodhisattva ideal. Introduction to Tibetan Buddhis… Read More

Historical Buddhism: Tracing the Path of Enlightenment Through Time Introduction: Buddhism, one of the world’s major religions, has a rich history that spans over two and a half… Read More

Mindfulness Work: Best Practices for Bringing Mindfulness to Your Work Place  Mindfulness means being aware of our thoughts, feelings, body feelings and surrounding environment thr… Read More

Behavioral experiments are a powerful tool in cognitive-behavioral therapy (CBT). They are designed to test and challenge the beliefs (maladaptive schemas) and assumption… Read More

Ayodhya Uttar Pradesh India: The Birthplace of Sri Ram Ayodhya Uttar Pradesh India: A city steeped in ancient history and spirituality, is famous as the birthplace of Sri Ram, the seventh in… Read More

What comes to mind when you think of meditation? Verdant meadows, a tranquil river bank, someone crossed-legged on a cushion—things not typically linked with a workplace activity, righ… Read More

Welcome to the wonderful world of music therapy at home! Experience the power of voice and vibration with our curated tracks. Are you ready to dive into a therapeutic sound bath, where relax… Read More

Nestled high in the Himalayas, Tibet is a land of breathtaking landscapes, spiritual depth, and cultural intricacies. The unique blend of Buddhist philosophy, ancient traditions, and a dee… Read More

It’s been a long day, and you’re beyond exhausted. But as soon as your head hits the pillow, your mind starts to wander to some seriously random places. Should I make spaghetti f… Read More

The Origin and Development of the Seventh Living Buddha Changkya and His Anecdotes in Shanxi, Mongolia and Other Places first shown on Tour Travel TibetChangkya Hutuktu, ལྕ… Read More

Nepal is an incredible travel destination that offers unique, unforgettable experiences. For most visitors, seeing Nepal is a once-in-a-lifetime opportunity that should not be passed up. Nep… Read More

Meditation is a mindfulness-based practice used to calm the inner mind, enhance focus, and provide a wealth of health benefits to the human body and… Read More

Hayagriva Mantra Lyrics In English Hayagriva Mantra: jñānānandamayaṁ dēvaṁ nirmalasphaṭikākr̥tiṁādhāraṁ sarvavid… Read More

Spiritual Disciplines “Every soul’s journey is a unique tapestry of experiences, emotions, and aspirations. Amid life’s intricacies, there is a longing for deeper meanin… Read More

Do you love immersing yourself in local culture and traditions while traveling? If you continuously seek and travel for a cultural experience, this roundup of the most unique cultural experi… Read More

Exploring Yoga: Is it Biblical or Not? Yoga has become increasingly popular in the Western world, offering physical and mental benefits to its practitioners. However, for those who hold stro… Read More

Pratiksha Shome Tantra is an esoteric yoga system that emerged in both Hinduism and Buddhism on the Indian subcontinent beginning in the middle of the first millennium CE. The term tantra al… Read More

On February 16th, starting at 4 p.m., I will give a concert on the piano and accordion (partly I sing along) in the church in El Morche (back entrance). One of my passions is environm… Read More