Autumn Lockwood is making history this weekend! Lockwood joined the Philadelphia’s staff last year as their designated Certified Strength and Conditioning Specialist (CSCS). She is als… Read More
Dr. Shanteria Dixon is very passionate about her work, and it was a pleasure interviewing her. Through her many words of encouragement and support that she provides other young girls in bei… Read More
Let’s honor some of the courageous women who fought for civil rights!
Black Female Freedom Fighters
In honor of MLK Day, I wanted to write about the fight for civil rights and e… Read More
It’s “about damn time” took on new meaning for Lizzo on Sunday (February 5) when she accepted the Record of the Year (ROTY) award at this year’s GRAMMYs.
The show ma… Read More