Binge drinking, characterized by consuming an excessive amount of alcohol within a short period, is a prevalent and concerning behavior that affects individuals of all ages. While moderate a… Read More

BAC Calculator (Blood Alcohol Concentration Calculator) The Blood Alcohol Concentration (BAC) estimator, commonly referred to as the inebriation calculator, is a frequently employed tool… Read More

Alcohol abuse is on the rise in the U.S. That’s according to the National Institute on Alcohol Abuse and Alcoholism, which revealed that nearly 30 million people aged 12 and older had… Read More

It Getting enough restful sleep is essential for overall health. A lack of quality sleep over time is linked to a wide range of health issues- high blood pressure, heart disease, weight ga… Read More

At this point, we’re all familiar with the trope. A local news station visits a retirement home to celebrate Muriel’s 106th birthday. She’s deaf or blind or both… Read More

Rip Van Winkle took a mysterious drink and slept for 20 long years. He is the character in a story by American author Washington Irving. All of us need sleep. But the pertinent question is h… Read More

How to Stop Food Cravings: Food cravings are intense desires for specific foods, more potent than normal hunger. Here are 11 techniques to decrease cravings for sugar and unhealthy meals. Fo… Read More

Let us start with a token of appreciation for British-Canadian artist Matt Maltese and his song “As the World Caves In”. There are chances of you coming across the more popular c… Read More

We've all been known to twist reality occasionally, whether through innocent fabrications, desperate acts of self-preservation, or even fooling our minds. Lying is a widespread game that we'… Read More

Adulthood brings with it the ugly realisation that the small choices we make every day can define our health in the long term. And there begins the pursuit of a healthy lifestyle. Simply put… Read More