Dive into the world of fitness and you’ll be met with a myriad of workout styles, two of which — Barre and Pilates — often lead to a game of comparisons. Both are renowned… Read More
The latest workout trend appears to be the 3-2-8 workout and apparently, it’s so simple it’s quite addictive if what people say on TikTok is anything to go by. It’s also an… Read More
To revisit this article, visit My Profile, then View saved stories.To revisit this article, select My Account, then View saved storiesAdrienne SoIf you buy something using links in… Read More
When it comes to enhancing your performance in barre classes or ballet-inspired workouts, the right footwear can make all the difference. there are different types of Barre shoes that have g… Read More
Best Way To Learn Guitar Online Free. Learning to play the guitar can seem daunting, but there is a wealth of free online resources available to you today.
You can go from beginner to str… Read More
Zumba via Zoom? Yes, why settle for the same usual team meetings or coffee breaks when you can shake off the stress with virtual Zumba dance classes? Rather than just burning calories, it&rs… Read More
Riser Fitness, established in 2013, is a multi-unit operator and developer of the Club Pilates franchise system. Riser is one of the largest and longest operating franchisees with studio loc… Read More
5 Ways to Improve Your Health at Waltz Fitness
The fitness world is filled with diets and exercise programs promising dramatic and immediate changes in your health and fitness. But does it h… Read More
When it comes to looking and feeling your best during a workout, having the right activewear can make all the difference. That’s where Whimtee Lifestyle Apparel comes in. This innovati… Read More
DETROIT – The Platform announced that six new retailers have opened or will soon open their doors at their properties in Detroit’s Midtown and New Center neighborhood… Read More
Boxing-Focused Franchise Shines for Prime Workouts, Great Investment Opportunity
Rachelle Dejean, Chief Marketing Officer of the expanding Rumble Boxing franchise, says (surprise!) women… Read More
Franchise Has Awarded 600 Licenses, with Major Markets Still Available
YogaSix is enjoying a growth spurt because of Covid. “Yes, that’s absolutely true,” says YogaSix P… Read More
For active travelers seeking a break from the monotony of traditional workouts, Los Cabos offers an array of elevated fitness experiences that seamlessly blend luxury tourism with wellness… Read More
A fit body is vital to a well-rounded life. Exercising regularly helps keep body weight stay regulated and promotes overall health. We have compiled the best workouts that hel… Read More
Founded in 2007, Club Pilates is the nation’s largest and fastest-growing Pilates franchise with locations in 33 states and 2 countries. Class formats target a wide range of clients ne… Read More
Meeting the most active generation where they are – adidas and Les Mills debuted first chapter of partnership, delivering over 10,000 workouts over the course of the weekend at LES MIL… Read More
Are you tired of doing the same old crunches for your abs workout? It’s time to add some variety to your routine with a medicine ball. Not only are they fun to use, but they also provi… Read More
AKT is seeking motivated and dynamic Trainers for the highly anticipated re-opening of their newly renovated, state-of-the-art, NYC Flagship location!POSITION: The ideal candidate is pa… Read More
Every person’s daily routine and way of life are significantly altering, and this is not for the better. The excellent technologies made us more lazy. We should all focus on maintainin… Read More
Boost your upper body strength with these 15 resistance band arm exercises. From bicep curls to tricep extensions and shoulder presses, these versatile exercises target and tone your arms. W… Read More