Seas principiante o practicante avanzado, para hacer correctamente los ejercicios de yoga necesitas junto a las asanas aprender las técnicas y tipos de respiración Pranayama qu… Read More

The Hindu celebration known as Ganesh Chaturthi lasts for ten days and is dedicate to commemorating the birth of Lord Ganesha, the god of fortunate beginnings. According to Hindu mythology… Read More

(Practice Of Mitāhāra And Sātvika Diet According To Haṭhayoga Pradīpikā And Śrīmad Bhagavadgītā) Abstract The samādhi is one of the ei… Read More

Introduction:  Yoga is a mind-body therapy. It generally has three primary effects; it increases self-awareness of our inner perspective, encourages physical and mental health, a… Read More

Ganesha, Ganapati, Gajanana, Gananayaka – the lovable god with so many names has his birthday today. Yes, it is Ganesh Chaturthi today. Celebration of Chaturthi and worship of Ganap… Read More

Introduction A Yogi must attain Asana Siddhi prior to beginning breath control and progressed yoga rehearses like Meditation and Samadhi. Asana is the third crosspiece in the stepping stool… Read More

Bhuchari Mudra: Best for increasing memory and making the mind sharp. We all know that meditation is a powerful medium not only for spiritual growth but also for mental health. That is why m… Read More

Shiva Samhita-Summary of Authentic and Traditional Yoga Book Shiva Samhita is one of the oldest books on yoga. Along with Gheranda Samhita and Hatha yoga Pradipika, Shiva Samhita is one of t… Read More

Yoga is gaining worldwide appreciation due to the excellent benefits it provides. Originated by the ancient sages in India, it can be understood as an activity “to bind back” or… Read More

Lakshmi Puja Vidhi during DiwaliIn this article we will discuss about Lakshmi Puja Vidhi during Diwali. Many times I have been questioned by many that they cannot arrange a  p… Read More

Spiritual Yoga Retreat Ubud Bali          ESSENCE of BALI – June 1-5 2019 Nature  Meditation  Yoga Connection  Freedom 6 day Restorative, Healin… Read More

Fundamentos de Mantra Sadhana HindúDesde la antigüedad hasta la época actual; Los mantras se han utilizado como un remedio para casi todos los problemas. Con el… Read More

How to remove obstacles from life? Image Courtesy – http://www.dailybackgrounds.com. There was a spiritual way of smooth, uninterrupted life which was derived from the great sages of I… Read More