Understanding Breakup Dynamics Understanding the intricacies of a breakup can provide clarity on why an ex may harbor negative feelings. A myriad of factors, ranging from emotions to mis… Read More

It takes two weeks to fall in love with my new neighbour, Tanya. I am nine and she is three years my senior. Tanya is a wildly creative and prodigal musician; I watch her do her scales and… Read More

Going through a divorce can be one of the most challenging experiences a person can face. The end of a marriage can leave you feeling lost, confused, and overwhelmed with emotions. Healing a… Read More

Loss impacts everyone and is one of life’s most terrible experiences. Here’s how understanding the 7 stages of grief might help you cope with your loss. The Grief Philosophy Thi… Read More

Funerals are the first step in saying goodbye to your loved ones. However, it is not always easy to say goodbye when you lose a loved one. Loneliness comes naturally after you lose someone y… Read More

Nothing stays the same forever. If we don’t close off old chapters in our life, we can’t give new ones our full attention. Sometimes we outgrow a job, relationship or hobby, othe… Read More

Bad blood and holding grudges come naturally to most of us without effort or thought. Even when we become aware of… Read More

Overeating the protein component while on a vegan diet can unnecessarily add emissions pounds to what would otherwise be a green way of eating. Instead, congratulate yourself in that ve… Read More

You already know, as a writer, that your choice of words conveys more than the literal meaning. But what are tone words, and what do they add to your writing?  Tone words in literatu… Read More

On January 9th, the world lost a great man.. my Uncle Bill. He was 96 and had an amazing life.My uncle had the kind of life, and death, that we all would want. He was kind and funny and was… Read More

Photo by Lina Trochez on UnsplashIf forgiveness is divine, does one need to be a saint? Forgiveness is the stuff of everyday heroes, the ultimate measure of internal peace. It can be a form… Read More

Rejection, separation, deception, death, life-threatening diseases are some of the ways grief introduces itself in our lives. Each of these experiences can scar a person forever, making it d… Read More

Overcoming Fear September 2017Overcoming Fear Your browser does not support this audio  Lisa ReneeDear Ascending Family, To Overcome Fear, we must comprehend the real reasons we… Read More

COMMENTARY MAGAZINEHomeLoginJONATHAN S. TOBIN /MAR. 10, 2016Image by © Patrick Farrell/ZUMA Press/Corbis 75sharesWe all know that there is only one thing that can prevent Hillary C… Read More

It is that time of the year when brown leaves carpet morning walks, making us ponder on the fragility of life. Longer nights mean more time with one’s self and dark hours of contemplat… Read More