2010-04-06 14:18
You will need;Oyster and brown mushrooms (or a selection of wild 'shrooms if you are feeling rich), curly lettuce leaves (red and green), olive oil, blue cheese or vegan cheese, hazel nuts… Read More
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Peace....veggies....heartbeats At My Feet Blog
peaceveggiesheartbeatsatmyfeet.blogspot.com
Tags:
olive oil
cabbage
chakra
lemon juice
cheese
salad
low carbohydrate
garam marsala
solar plexus
low carbohydrate veggies
2010-03-29 12:01
So easy and DELISH. All you need is grated potatoes, grated sweet potatoes, chopped onion, paprika, garlic powder, 2 teaspoons wheat flour, salt, pepper, a little olive oil.What to do;Combin… Read More
2010-03-23 14:42
Asian PearsI came across this yummy fruit recently. It's a pear but shaped like an apple. This super-crunchy pear is lovely in a salad or added to your smoothie.Asian Pear Slaw with Chillies… Read More
2010-03-17 11:37
Potato TowersYou will need;Potatoes - washed, unpeeled and thinly sliced, olive oil, garlic cloves - crushed, salt and finely chopped rosemary or thyme.What to do;Combine all the ingredients… Read More
2010-03-15 13:00
Imagine eating a slice of ordinary white bread (high GI). Because it is refined and contains very little fibre, it will be digested very quickly. This will give you a quick boost of energy… Read More
2010-03-10 11:59
Foti - in China, Foti is known as Ho Shou Wu and has a reputation for enhancing longevity and energy and serving as a tonic to increase overall vitality.Cat's Claw - a miracle herb from the… Read More
2010-03-08 14:22
Portion control is obviously very important. It's all about calories in, calories out. So, it seems to make sense that if you eat less and exercise more, you will loose weight. But, I believ… Read More
2010-03-06 09:39
There are now so many green leafies available for salads. It's easy to get creative with some of the following seasonal salad leaves and herbs, tossed with lemon juice and olive oil to creat… Read More
2010-03-04 08:05
You will need;bright purple cabbage thinly sliced, frozen peas, mustard seeds, fennel seeds, olive oil, salt and pepper, lemon juiceWhat to do;Heat the olive oil and throw in the seeds, once… Read More
2010-03-01 17:04
Pick-me-ups Spearmint - use one tablespoon of fresh leaves per cupGinger - infuse freshly grated root ginger in tonic water for a natural energy boostEarly morning wakenersPeppermint - use o… Read More
2010-02-28 08:10
Do you know that Celery comes from the same family as parsley and fennel? Celery has a high content of Vitamin A, and the stems are a fab source of vitamins B1, B2, B6 and C with loads of po… Read More
2010-02-25 12:01
You can learn a lot about how nutrition and lifestyle actually affects the way you feel.Look for answers to the following questions;is there a significant amount of sugar and/or refined food… Read More
2010-02-24 09:35
There are loads of veggies which are good sources of carbohydrates. The most important thing is that for good health you should get your carbs from wholefoods. Refined carbs are those plant… Read More
2010-02-22 12:50
Rooibos tea was traditionally brewed by the Khoi people of the Cederberg mountains, who believed that it had health benefits.Rooibos 'punch' facts;an excellent source of antioxidantscan figh… Read More
2010-02-18 09:48
The pigments that gives berries their gorgeous blue and red hues are also good for your health.Berries contain phytochemicals and flavanoids that are said to assist in preventing some forms… Read More
2010-02-16 13:10
The presence of vitamin K in green beans makes them very good for maintaining bone health.Green beans help the body to reduce the amount of free radicals and thus, prevents cholesterol from… Read More
2010-02-15 14:28
Although basil is grown almost everywhere, Egypt is the principal source followed by the USA.Basil is Greek for 'royal' or 'kingly'. Ancient Greek and Roman doctors believed that basil woul… Read More
2010-02-12 13:15
Yes, a day just for YOU and it falls on a Saturday - so no excuses. YOU the awesome person, the gorgeous, clever, witty, needed, successful, loved, crazy person....the list goes on and on… Read More
2010-02-10 17:37
The name Serpentine derives from the ancient belief that the stone was a remedy against snake bites. This probably stems from the snaky pattern on the stone.Magic - this stone has the power… Read More
2010-02-08 17:56
Go on - pick someone special who has made a difference in your life during the last year. This should be a person who simply made a comment and shifted your viewpoint or direction. It could… Read More
2010-02-06 08:14
I just love the sight of colourful prayer flags fluttering in the wind - sometimes they just wave gently and other times they flap and dance crazily.They seem to speak blessings to nature, w… Read More
2010-02-03 14:37
2010-02-03 12:00
2010-02-03 11:37
2010-02-03 11:31
Thanks Kent, I've added your card to my 'fridge collection'.Peace'nwhirlpools of luvxxx Read More
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