In life, there tends to be more questions than answers. Why are we here? What is the purpose of our existence? Why is there so much pain and suffering? When we watch the news, we cannot hel… Read More
It is that time of year again. Too many mince pies, lots of chocolate and Christmas puddings have left their mark on your waistline and you feel sluggish, lazy and very unhealthy. Time to ge… Read More
I remember the first time I visited a hypnotherapist (and this was years ago - I must have been about 11 years old at the time). I didn't really know what to expect. As a child, I had very l… Read More
'Happy New...Ugh..'The Parties are over, the festive season has come to an end and we are left with a hangover and an expanded waistline...to say the least! All you want to do is crawl back… Read More
Being able to deal with exam pressure is very important if you want to maximise your performance at college. You will often be required to remember a great deal of information in the run up… Read More
We always begin with the best of intentions when we say we are going to save more money. (For me, it usually starts off as a new years resolution that slowly phases itself out the more shopp… Read More
When it comes to friendship, it is always better to spend time with people who really care about you. Finding good friends who you can rely upon can be quite difficult. Online social network… Read More
The difference between knowledge and common sense can be defined within their relative contexts. Knowledge can be accumulated over a period of time. Throughout our lives, we never stop learn… Read More
Listening to the body provides us with enough insight to heal ourselves according to what we need. I have been interested in holistic health for many years. I recently trained as a reiki mas… Read More
Due to hectic work schedules and the pressure of multiple commitments, marriage quality may suffer as a consequence. Making time for each other should be a priority especially if you have a… Read More
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