2011-02-10 15:38
In life, there tends to be more questions than answers. Why are we here? What is the purpose of our existence? Why is there so much pain and suffering? When we watch the news, we cannot hel… Read More
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Support and positive suggestions for life, personal health, relationships and career success....and happiness in general!
2011-02-10 15:26
It is that time of year again. Too many mince pies, lots of chocolate and Christmas puddings have left their mark on your waistline and you feel sluggish, lazy and very unhealthy. Time to ge… Read More
2010-03-14 16:04
I remember the first time I visited a hypnotherapist (and this was years ago - I must have been about 11 years old at the time). I didn't really know what to expect. As a child, I had very l… Read More
2010-01-02 12:03
'Happy New...Ugh..'The Parties are over, the festive season has come to an end and we are left with a hangover and an expanded waistline...to say the least! All you want to do is crawl back… Read More
2009-12-17 12:46
Being able to deal with exam pressure is very important if you want to maximise your performance at college. You will often be required to remember a great deal of information in the run up… Read More
2009-12-17 12:43
We always begin with the best of intentions when we say we are going to save more money. (For me, it usually starts off as a new years resolution that slowly phases itself out the more shopp… Read More
2009-12-17 12:42
When it comes to friendship, it is always better to spend time with people who really care about you. Finding good friends who you can rely upon can be quite difficult. Online social network… Read More
2009-12-05 13:35
The difference between knowledge and common sense can be defined within their relative contexts. Knowledge can be accumulated over a period of time. Throughout our lives, we never stop learn… Read More
2009-12-04 21:44
Listening to the body provides us with enough insight to heal ourselves according to what we need. I have been interested in holistic health for many years. I recently trained as a reiki mas… Read More
2009-12-04 18:09
Due to hectic work schedules and the pressure of multiple commitments, marriage quality may suffer as a consequence. Making time for each other should be a priority especially if you have a… Read More
2009-12-04 18:08
College dating doesn’t have to be expensive to be fun. Being with your partner and enjoying each other’s company is more important than spending money unnecessarily on dating. If… Read More
2009-12-04 18:08
'Stress' - is my least favourite word. Just saying it makes my heart race! I don't mean to sound like a pessimist - not at all but unfortunately, nowadays it is an unavoidable consequence of… Read More
2009-12-04 18:07
Staying safe on college campus should always be regarded as one of your highest priorities during your time as a student and beyond. It can be very easy to neglect personal safety issues esp… Read More
2009-12-04 18:07
Handling long distance relationships at college is not always easy. This kind of situation can test the strength of the relationship you have with your partner and it is important the partne… Read More
2009-12-04 18:06
Saving money at college is easier than you would imagine. Learning to manage your finances at college will teach you everything you need to know in regards to looking after a budget successf… Read More
2009-12-04 18:06
If you are failing a class in college, it can be a very stressful experience indeed. You may feel as though you want to give up entirely especially if you have already contributed a lot of e… Read More
2009-12-04 18:06
The benefits of being single at college can have positive advantages. Your student days are often seen as the time to cut loose and enjoy life without having to worry about too many commitme… Read More
2009-12-04 18:05
Befriending your stepchild for the first time is very significant. You may feel decidedly nervous with anticipation before greeting your stepchild which is to be expected. If this is your fi… Read More
2009-12-04 18:04
The benefits of hypnotherapy should not be underestimated. Hypnosis can be used for a wide variety for problems and it has become more recognised by the medical profession in recent years. M… Read More
2009-12-04 18:04
Children need to feel they are loved and accepted by the people who are closest to them. Within the blended family, a step parent has the responsibility of developing a secure and loving rel… Read More
2009-12-04 18:03
Practicing meditation is the foundation for a relaxed and calm mind. If the mind is healthy, the physical body will also be healthy. What does it mean to have a healthy mind? The answer is a… Read More
2006-06-07 11:16
International Woman's Day - 8th of March.Freedom is something that can be easily taken for granted but unfortunately today, there are many woman in the world who do not have their basic enti… Read More
2006-06-07 11:16
Life coaching is still not generally understood by the vast majority of people today and it is still something of intrigue to people I speak to. What does life coaching do? Many people will… Read More
2006-06-07 11:16
In life, there tends to be more questions than answers. Why are we here? What is the purpose of our existence? Why is there so much pain and suffering? When we watch the news, we cannot hel… Read More
2006-06-07 11:16
Peer pressure is something that we all experience in life and it is something that can easily shape our teenage years for better or for worse. When I was a teenager, I couldn't help comparin… Read More
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