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About Those Outbreaks

Tags: stressful

I am in the middle of the most Stressful time of my life.

Not to veer off subject, but it's odd how when I'm going through a heightened stressful period it's always "the most stressful time of my life".   Each stressful chapter trumping all previous stressful chapters.

But I digress.

What's different about this particular chapter is, while the stress is a bit overwhelming there is no sign or symptom of an outbreak anywhere in sight.

Zero, zip.

So I woke up this morning pondering this.  Why?

And the answer is quite simple.

I am taking pretty good care of myself through this stressful chapter.

I am eating sensibly, getting a reasonable amount of sleep, and spending time in prayer and meditation to guide me through this.

Additionally I am consistently taking my supplements that help build up my immune system.

Bee Propolis, Vitamin C, Colloidal Silver, L-lysine.

I know this rough spot is only a small temporary season in my chaotic life, but it doesn't have to be "the most stressful time of my life".  That's for sure.

So remember if you struggle with outbreaks:

Eat right
Get plenty of sleep
Pray and meditate
Take your Supplements.

And relax.

This post first appeared on Blog Not Found, please read the originial post: here

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About Those Outbreaks


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