Facts on facts on facts on facts ! Never, I mean never allow your emotions to Decide your judgement because you will probably regret it. When you are emotional, you're not really thinking correctly because of the emotions clouding your judgements, so it is vital that you make sure you do not make any decisions when you are emotional.
There's been soo many times i've made the wrong decision because i made the decision whilst i was angry and trust me when i say i have always regretted it. For example, your partner could have done something to really make you angry and you decide to end the relationship on the spot because you're thinking with emotions when in fact the issue wasn't that big of a deal and if you would have taken some time out to deep it you may not have ended the relationship because of it.
In order to avoid making stupid decisions, make sure you acknowledge your emotions. Make sure you're paying attention to your feelings and recognize how those emotions may distort your thinking. You've got to raise your logic and decrease your emotional reactivity and i promise you that you'll be making decisions that you do never regret !
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