It is terribly upsetting for both people in a Relationship when there are Jealousy issues involved. The issues can raise their ugly head at the drop of a hat and the person that is jealous can sometimes get so jealous that the other person can not handle it any longer and leaves. Dealing with jealousy can cause you to have fear and anxieties about some things that you really should not be worried about.
When you are dealing with jealousy it is important to remember that this is an emotion that everyone feels during their life at some time or another and it is completely natural for you to feel this way on occasion. You just can’t let it dictate how you react all the time. There are times when jealousy will be justified but there are also other times when it is uncalled for.
When you feel jealous there are a lot of other emotions involved as well. You will have feelings of betrayal, hurt, anger, depression, and you may be paranoid as well. When you are having issues with jealousy it could be stemming from your own self-esteem and confidence problems. If a person has been hurt in other relationships they may start to have issues with jealousy.
If a person has bee hurt repeatedly by people leaving them or betraying them this could cause jealousy issues. They will constantly worry their new partner will also do these things to them. When jealousy has a large part in your relationship it can cause problems. A relationship is not easy, to begin with, but add jealousy to it and it is almost impossible.
There are good ways for you to deal with jealousy issues. You can start by talking with your partner openly about the way you feel. Let your partner know why you feel the way you do and hopefully, they can reassure you. When you have tried this and it has not worked you can think about seeing a therapist for your self-esteem and confidence problems.
After opening up to your partner and really talking to them you will probably find that you don’t even need a therapist. If your partner is doing anything that causes your jealousy simply ask them not to. If they want to help they will avoid the action until you are able to feel safe with yourself and the relationship.