Being involved in a Motorcycle Accident does affect your feelings about motorcycling. For some people, getting back to riding after a motorcycle accident doesn’t take much, while for others, they might never get back on the bike.

PTSD after a motorcycle accident is not uncommon and this could explain why some people take longer or might never get back to riding. If you have been in an accident and experience constant flashbacks to the accident, impaired memory, uncontrollable anger, nightmares, or are having a hard time sleeping, frightening thoughts, and engaging in self-destructive behaviors, you might be experiencing PTSD. Get the help that you need by talking to your doctor about your symptoms.

• Depression After Motorcycle Accident

Ensure that you also protect your motorcycle accident settlement by speaking to a Fall River motorcycle accident lawyer today.

How to Get Back to Riding After a Motorcycle Accident

Getting Back Your Lost Confidence

It’s perfectly normal and okay to lose your confidence after a motorcycle accident. You might lose confidence in your riding ability or even in your bike. It’s possible for some people to shake off a major physical injury and jump back on the bike once their bodies heal while for others a small injury is enough to cause a residual mental trigger. In order for you to regain your confidence, you need to allow yourself to heal both mentally and physically.

Coping with PTSD

PTSD usually develops after an event that makes you fear for your safety. It is very important that you seek treatment, get support and develop coping skills in order to move on with your life and hopefully get back to riding. Below are some useful tips you can use to help you cope with PTSD:

Overcoming Your Sense of Helplessness

Recovery from PTSD is not a linear process. One day you might feel like you are making progress and the next you are back to square one. This can take a toll on your relationships, work and it can make life challenging at times. The good news is that there are steps that you can take to help you overcome your sense of helplessness and they include:

• Engaging in outdoor activities
• Take up relaxation techniques
• Join a support group for people with PTSD
• Stay away from drugs and alcohol
• Spend a lot of time with people who impact you positively