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70+ Best Healthy and Easy Salad Recipes

Tags: salad

70+ Best Healthy and Easy Salad Recipes are some of the best, easy salad recipes I found online and with the help of my friends and blogger friends.  The first recipe is my own recipe. This apple and chicken salad is by far the best and the easiest to make salad I have ever tasted. It’s sweet, crunchy, and soury. Your taste bud and stomach will surely wish to eat this salad for days to come. This post contains affiliate links/ads. See disclosure policy.

I eat Salad just about any day of the day. I always make sure I have my daily dose of vegetables and fruits.

When I make my salad, I always tend to combine both vegetables and fruits. For me, why not hit two birds with one stone.

Whether it’s morning, afternoon or evening, I eat salad simply because it’s healthy and filling at the same time. I said healthy because I make my salad and salad dressing from scratch.

I do not buy salads from restaurants, grocery stores, and small shops. First, I do not know what the salad dressing has in it. Second, I do not exactly know what they put in there even though they indicate what the ingredients are.

I like homemade salad. I think it’s the best-tasting salad in the world. Plus, it’s easy and cheap to make your salad.

This apple and chicken salad is by far the best and the easiest to make salad I have ever tasted. It’s sweet, crunchy, and soury.

With just a few ingredients that can be found in your refrigerator and pantry, you can make this apple and chicken salad in a short time period. The steps are so easy that even third-grader can follow and complete them in no time.

This salad can be your base salad. This means that you can add as many fruits, vegetables, and meat as you want. Having said that, this salad is delicious, stomach-filling, and healthy as is.

This salad is one of those meals I create when I do not have much time dedicated to cooking and meal prepping. The taste is refreshing and the flavors of the different vegetables and apples come together in harmony.

So without further ado, here is the recipe for my Healthy Apple and Chicken Salad.

Ingredients:

SALAD

  • 1 cucumber, chopped diced
  • 2 medium red apples, diced
  • 1 medium red onion, sliced
  • 1 medium bell pepper, chopped
  • 8 oz cooked chicken breast, chopped
  • Salt and pepperto taste

APPLE CIDER DRESSING

  • 4 tbsp apple cider vinegar
  • 1 tbsp extra virgin olive oil

Instructions:

In a medium-sized bowl, combine cucumber, apple, onion, and bell pepper. Add chicken to the fruit and vegetable mixture.

In a cup, mix the apple cider vinegar and the olive oil. Add the olive oil/ apple cider mixture to the salad and toss to coat salad with the oil mixture. Sprinkle salad with pepper and salt to add taste. Serve.

Save Print
Healthy Apple and Chicken Salad
Recipe type: Appetizer
Prep time: 
Total time: 
Serves: 3-4 servings
 
This apple and chicken salad is by far the easiest to make, one of the healthiest, and yummiest salad I have ever tasted. It's crunchy, sweet, and soury. Your taste bud and hungry stomach will surely long for this salad for days to come.
Ingredients
SALAD
  • 1 cucumber, chopped diced
  • 2 medium red apples, diced
  • 1 medium red onion, sliced
  • 1 medium bell pepper, chopped
  • 8 oz cooked chicken breast, chopped
  • Salt and pepper to taste
APPLE CIDER DRESSING
  • 4 tbsp apple cider vinegar
  • 1 tbsp extra virgin olive oil
Instructions
  1. In a medium-sized bowl, combine cucumber, apple, onion, and red bell pepper. Add the chicken to the fruit and vegetable mixture.
  2. In a cup, mix the apple cider vinegar and olive oil. Add the olive oil mixture to the salad and toss to coat salad with the oil mixture. Sprinkle salad with pepper and salt to add taste. Serve.

 

Other Best, Easy Salad Recipes

Here are the rest of the healthy and easy salad recipes I found online and with the help of my fellow bloggers. Happy eating and have fun.

Fruit Salad Recipes

  • Berry Salad With Yogurt Dressing / Censtable Momma
  • Chili and Wild Blueberry Salad with a Raspberry Lime Vinaigrette / Dorky’s Deal
  • Black Bean Salad With Avocado / Dancing Through The Rain
  • Avocado and Tomato Salad / Moms Who Save
  • Cheesecake Berry Salad  / My Montana Kitchen
  • Cantaloupe Prosciutto Mozzarella Salad / Ann’s Entitled Life
  • Tomato Avocado Salad / Ciao Florentina
  • Daikon Green Apple Salad with Pepitas / Fearless Dining

Salad Recipes With Meat/Fish/ShellFish

  • Prawn Salad / Eat To Your Heart’s Content
  • Apple Cider Chicken Salad / Thrifty Jinxy
  • Creamy Chicken Caesar Pasta Salad / Censtable Momma
  • Easy Low Carb Cheeseburger Salad  / My Montana Kitchen
  • The Everything Salmon Salad Nicoise / Shiny Happy Bright
  • Taco Salad With Fritos / Dancing Through The Rain
  • Chopped Chicken Salad / The Fit Blog
  • Southwest Steak Salad With Spicy Avocado Dressing / Low Carb Yum
  • Bic Mac Salad – Low Cab Hamburger Salad With Cheese / Low Carb Yum

Pasta Salad Recipes

  • Hawaiian Macaroni Salad / Cincy Shopper
  • Macaroni Egg Salad / Dancing Through The Rain
  • Spicy Mustard Potato Salad / Bunny’s Warm Oven
  • Pasta Salad With Balsamic Vinaigrette / Cincy Shopper
  • Lemon Pepper Pasta Salad / Bunny’s Warm Oven
  • Modern Macaroni Salad / Strength & Sunshine
  • Easy Macaroni Salad / Kenarry

Special Diet Salad Recipes

  • Papaya Mint Lime Salad (Vegan + GF) / Rhian’s Recipes
  • Vegan Japanese Potato Salad (GF) / Rhian’s Recipes
  • Health Caesar Salad Permasan Cups (Gluten Free + Low Carb) / Bless Her Heart Y’All
  • Vegan Thai Mango Salad (GF) / Rhian’s Recipes
  • California Cafe’s Kale and Apple Salad / Fearless Dining
  • Sweet Corn And Watermelon Salad With Citrus Dressing / Wondermom Wannabe
  • Lightened Up Healthier Potato Salad (Egg and Gluten Free) / Hungry Hobby

Summer Salad Recipes

  • Summer Tomato Salad / Bunny’s Warm Oven
  • Summer Kale Salad / Strength & Sunshine
  • Fresh Green Bean Salad Spicy Mustard Potato Salad / Bunny’s Warm Oven
  • Refreshing Cucumber Honeydew Salad / Thrifty Jinxy
  • 3 Minutes Mediterranean Orange Salad (Gluten Free) / Easy Cooking with Molly
  • Fresh Spinach Salad With Dressing / Bunny’s Warm Oven
  • Summer Veggie Pasta Salad / Strength & Sunshine
  • White Bean, Snap Pea, And Tomato Salad / Nicole Is
  • Pretty In Pink Summer Salad / Cherry and Spice
  • Cucumber Tomato Salad / Ciao Florentina
  • Fresh Mozzarella Watermelon Salad / Domestically Blissful

Unique Recipes

  • Berry Cheesecake Salad / Cincy Shopper
  • Grape Salad With Chocolate / Eat To Your Heart’s Content
  • Retro 7-Up Salad With Lime Jello And Marshmallows / Cherry and Spice
  • Rainbow Buckwheat Salad / Strength & Sunshine
  • Savory Southwest Couscous Salad / Savory Tooth
  • Dandelion Salad With Balsamic Pepper Strawberries / The Flying Couponer
  • Tahini Celeriac Potato Salad / Strength & Sunshine
  • Rainbow Salad Nicoise / The Fit Blog
  • Mason Jar Salads and More / The Flying Couponer
  • Raw Spiralized Thai Salad / Strength & Sunshine
  • Asian Citrus Salad / Eat To Your Heart’s Content

Vegetable Salad Recipes

  • Creamy Dill Cucumber Salad / Cincy Shopper
  • Cucumbers and Onions Salad / Bunny’s Warm Oven
  • Best Cold Broccoli Salad / Savory Tooth
  • Honeydew Cucumber Salad / Cincy Shopper
  • Broccoli Salad / Bunny’s Warm Oven
  • Italian Chopped Salad / Thrifty Jinxy
  • Creamy Cucumber Dill Salad / Moms Who Save
  • Harris Potato Salad / Strength & Sunshine
  • Edamame And Artichoke Salad / Organized 31
  • Tomato Cucumber Salad With Fresh Herbs / The Delicious Crescent

Other Recipes

  • Bacon And Cheese Southwestern Pasta Salad / Dancing Through The Rain
  • Spring Steak Salad With Chimichurri Dressing / Bless Her Heart Y’All
  • Pear Salad With Feta Cheese / Organized Salad
  • Zucchini Mushroom Salad / Mama Likes To Cook
  • Strawberry Feta Spinach Salad / Mama Likes To Cook
  • Creamy Broccoli Salad / Wondermom Wannabe
  • Spiced Herbed Lentil Salad With Avocado / The Delicious Crescent
  • Make Ahead Chop Chop Salad / Hungry Hobby
  • Mixed Sprouts Salad with Coconut / The Delicious Crescent
  • 5 Ingredient Thai Peanut Lo Mein Salad / Happy Deal Happy Day
  • Seared Feta Cheese Garden Salad / Happy Deal Happy Day

These are some of the best and easiest to make salads I found. Do you know of any healthy and easy salad recipes everyone would love to try? Share you easy salad recipes via the comments below. 

The post 70+ Best Healthy and Easy Salad Recipes appeared first on The Practical Saver.



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