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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16

SPA Audiocast Newsletter Volume 12 Letters 14 and 16 In issue 14, we look at carbs and exercise. We take a deep look at how carbohydrates are utilized by our muscle cells and what the science says about optimization. In … Continue reading

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Dr. M’s SPA Newsletter Audiocast Volume 12 Issues 14 and 16

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