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8 Things You Should Do For A Sleep Deprived Pregnant Woman

Things You Should Do For A Sleep Deprived Pregnant Woman

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Being Pregnant is the most beautiful feeling in the world. Nothing is prettier than pregnancy. Each and every stage of pregnancy brings with it new challenges, new aspirations, and new beginnings. Therefore, it is very important to care for a Pregnant Woman and keep a track of her likes and dislikes.

There are a number of aspects to be considered while caring for a pregnant woman such as adequate amount of food, enough rest and Sleep. However, at times, women fail to get enough sleep. This might be due to a number of reasons unknown to many of us.

Here, we have put together a list of eight beautiful things you can do for a sleep-deprived pregnant woman. Read on to know more and the next time you come across a sleep-deprived pregnant woman, you know what exactly to do:

1. A New Addition To The Bedroom – A Pregnancy Pillow

A New Addition To The Bedroom – A Pregnancy Pillow

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Think of it from a pregnant woman’s perspective. A soft comfortable pillow to help her sleep — just what she needs! Get your wife a comfy pregnancy pillow. If you are wondering which one to choose, you might want to go for the full body pillow. It is soft and comfortable and will ensure a good sleep for your wife.

2. A Different Playlist

A Different Playlist

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A pregnant woman must have asked you several times in the past to talk her to sleep or demanded that she listens to her favourite song before sleeping. Do something similar. Well, not exactly similar. Turn on the music player and play soft music, put on a meditation app or white noise sound of soothing sea waves. Create that perfect mood which will make her fall asleep.

3. Romance Is Always Good

Romance Is Always Good

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Well, every time is a good time for some romance. If your wife is expecting, make sure that you do not miss on these things. For example, come home early, get her favourite flowers, shower her with gifts, and most importantly, keep the romance in your lives alive.

4. Food Never Fails

Food Never Fails

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Make sure that you get your wife her favourite food while she’s expecting. Being a husband, you should exactly know when she wants a cup of hot chocolate or a sizzling brownie. Give her that and get a bright smile in return.

5. A Bath Can Help

A Bath Can Help

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Give her a nice, gentle, and relaxing bath – create that perfect romantic environment and ensure that she gets a sound sleep. It has been scientifically proved that people tend to get a sound sleep after taking a bath. Well, you have to do exactly the same.

6. Massage Is The Key

Massage Is The Key

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Well, a massage might work wonders if your pregnant wife is sleep deprived. Massage her shoulders, neck, and back gently. A head massage, preferably with herbal oil, in this case, might just be something she needs.

7. Give Her A Kiss

Give Her A Kiss

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Sometimes, a kiss and some attention is all that a woman needs. Give her that. Make her feel important. Give her attention. Romance and role play is very important in a couple’s life, especially during different phases like pregnancy. Since pregnancy is a new chapter in a woman’s life and can be typically boring at times, it is better if you engage in some role play and get that sizzle back in your life.

8. Take Her Out On A Date

Take Her Out On A Date

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Arrange for a romantic date with your wife. Take her out for a romantic candlelight dinner and boom yourselves a hotel room with a nice sea view. Make her feel special and make her believe that this new chapter in your life is just the beginning of happiness.

Everything you do…. will make her fall in love with you! Treat her like a princess and you will witness how beautiful the journey of her pregnancy will be.

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The post 8 Things You Should Do For A Sleep Deprived Pregnant Woman appeared first on MomJunction.



This post first appeared on MomJunction - A Community For Moms, please read the originial post: here

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