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Please See Me
2018-05-12 08:01
Please see me. Not your expectations. Not an idealised version of me. Not who I could or ‘should’ be as an adult. Not who you wish I was.   Please see me.     Not… Read More
Overcoming Barriers To Self-care
2017-08-02 09:28
We all know how important caring for ourselves is. I don’t think I need to spell out the significance for you. For a long time I didn’t practice any kind of intentional self care… Read More
My Top Parenting Book Recommendations
2017-07-31 09:49
I get asked which books I recommend reading when it comes to parenting. I find personally that blogs are easier for me to follow and get information but here are the top 5 books I recommend:… Read More
To The Cycle Breakers: I Know It’s Hard
2017-07-28 09:47
Cycle breakers: Those who come from childhoods with struggles such as abuse, dysfunction, control, blame, shame, addiction, or neglect… but they break the cycle. There’s no doub… Read More
Must Reads About Children & Sleep
2017-07-26 09:41
Sleep is a hot topic and I’ve been reading some awesome posts lately about respecting autonomous children and sleep! I wanted to share a quick round up of some of the best reads I have… Read More
Parenting Respectfully When Triggered
2017-07-24 05:44
Disclaimer: I’m using the word triggered to describe the process of an experience/feeling that a child has that triggers a response in us as parents. As someone with depression and an… Read More

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