Meditation lowers stress levels, allows you to have a clearer mental state, gives you more energy, and generally improves your overall well-being and quality of life. There's something about clearing your mind of clutter that recharges not just your mind but your entire being as well.
Meditation cushions provide support during meditation and yoga. They also beneficial in strengthening your core, reinforcing your posture, giving yourself a boost, fortifying your resolve, and renewing you chi.
When sitting in a simple cross-legged position you want your knees level with your hips or below.
However, if you're not comfortable, or even worse, you suffer pain due to your position, meditation will definitely be unbearable.
List of TOP 5 Meditation Cushion Set
1. Seat of the Soul's Crescent Meditation Cushion
2. Seat of the Soul Zafu Cushion
3. REEHUT Zafu Yoga Meditation Cushion
4. Bean Products Zafu and Zabuton Meditation Cushion
5. Twin Fish Zafu Meditation Cushion