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2019-02-08 13:41
This perhaps applies more to fitness and exercise than health and wellness, but then again fitness and exercise is part of health and wellness, so it’s every bit as significant. Of cou… Read More
2019-02-06 00:16
Chronic obstructive pulmonary disease is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. It is a progressive life-threatening disease caused by long-term e… Read More
2019-02-06 00:10
Anxiety disorders impact nearly 40 million people in America alone. In fact, they are the most common psychiatric disorders affecting children and adults. With the increasing stress of livin… Read More
2019-01-23 14:21
As we start a new year, a lot of you mom’s reading this will be thinking of diet plans and changes to your lifestyle. Particularly if you went a little overboard during the holiday sea… Read More
2019-01-09 23:09
Unfortunately, it can’t be summer all year long, and it’s not always an option to go to the beach or play in the backyard.  Rainy days are usually a time for staying indoors… Read More
2019-01-09 22:50
As you get older, your family members and those that you love also get older. And while you may feel yourself being more self-reliant as you come into the prime of your life, your parents, g… Read More

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