Having given up dairy since about October, I have now decided to try eliminating obvious sources of gluten from my diet, to see if that further helps with Kate's rash and eczemic skin. As a result, my lunch options are even further curtailed, sigh. Looking through the pantry this afternoon, I saw some salmon, and I was just not interested in salmon salad without the sandwich (we get fabulous whole grain bread from True Grain in Cowichan Bay, which mills their own flour, but alas, no more for me or Kate for a while). So off to the internet to see what else I could come up with (what on earth did we do before the internet? oh, yes, books... well, I still use those too!), and ran across this post which mentioned a sort of fishloaf muffin with salmon. Hmmm, I could do that! So here's my effort from today: