Every year for Chicago Parent I have the fun assignment of testing out the newest workouts that moms can do efficiently and effectively. These classes are typically cutting edge and put me to the test. This year I checked out a bootcamp, yoga, cheerleading (yes I know) and a really oddly-named but effective class called Animal Flow. You can read the whole story on Chicago Parent’s website.
Happy New Year and happy working out for 2014!
This post first appeared on Self-Made Mom — Off-Ramped And Unbalanced, please read the originial post: here
